Start Weight:(19 Aug 12) 257.0 lb
Current Weight:(13 Aug 14) 193.4 lb
Goal Weight:135.0 lb
following: fitandfiesty's own diet
performance: losing 1.8 lb a week

FatSecret member since: 19 Aug 12

fitandfiesty's Weight History

fitandfiesty's Latest Member Challenges

  Don't Wait For New Years To Become A New You!
status: Completed
ended: 31 Dec 12
view progress

fitandfiesty's Buddies

Online now John10251
last weighin: losing 1.4 lb a week Down
last weighin: losing 0.1 lb a week Down
fitandfiesty has 2 buddies

fitandfiesty's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

fitandfiesty's Latest Posts

How Often Do you weigh yourself?
I weigh myself almost everyday too but, I don't post that weight. I belong to a weight loss support group that meets on Tuesday nights, so I post only my official weights from those weigh-ins. I worked really hard this past week and added so running to my usual six mile walk. I hope to keep up the losing trend.
posted 30 Jul 2014, 06:11
fitandfiesty has submitted 1 post

Other Related Links


fitandfiesty's journal

03 December 2012

Weigh-in at TOPS tomorrow. I'm reasonably excited but also a little nervous. I stepped up my exercise a little so I'm a little nervous about putting on ...

11 September 2012

Been feeling unwell the past week or so. Did not feel like eating or doing my journal. Still having issues with my sinuses. Hopefully I can push through ...

fitandfiesty's Recent Food & Exercise

fitandfiesty's Groups

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

fitandfiesty's Recent Activity

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