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No instructions, no guidelines. Just do your best everyday and when you have a bad day, don't give up. Pick yourself up and start over the next meal.

     
 

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Latest Group Posts

Do you count your low carb veggie calories?
If I'm counting calories here on FS, I usually include them, just to have a record of what I ate. I don't think you would have to count them, though, because it takes more energy for your body ...
by TanyaRenee74 on 28 Jul 14 07:50 AM
Anybody do Zumba?
Thanks for your feedback I think I will order the DVDs soon!
by Raylynn82 on 25 Jul 14 12:24 PM
200+ pounds to lose
Hi, Don't know if irishbrandr or worm2butterf are still active on FatSecret, but if you are, I'd love to hear from you. I have 150 some LBS more to lose and would like to correspond. Hopefully ...
by star71_ on 31 Jan 14 10:14 AM
Really want support this time
Hey Lorayne, I'm on daily and would love to keep you motivated and on track:) If you would like to add me feel free!
by just_keep_swimming on 26 Oct 13 07:42 PM
I am new!
Hey good luck... Let me know how you are doing and what the program involves - if I can be of help let me know :)
by kiminns on 17 Oct 13 07:56 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 50-59
to lose: >100lb
category: Dieting
members: 167
administrators: irishbrandr
created: 25 April 2010

Latest Photos



A much better Christmas ;)
by Verge2001
no comments

Getting better with age :)
by Verge2001
no comments

Happy I lost the weight :)
by Verge2001
no comments

Where's Santa
by Verge2001
1 comment
  

Newest Group Members

TanyaRenee74
last weighin: losing 0.7 lb a week Down
Starfire1963
buddies only
gingin40
last weighin: losing 5.6 lb a week Down
shadowx1110
on diet Atkins
last weighin: losing 1.6 lb a week Down