Challenge Start Date: 03 Dec 12 fitandfiesty's Start Weight: 243.5 lb
Challenge Duration: 4 weeks fitandfiesty's Last Weight: 246.6 lb (11 Dec 12)
Current Period: Challenge Completed
Period ended: 31 Dec 12

  Week 4

No result recorded
Period ended: 24 Dec 12

  Week 3

No result recorded
Period ended: 17 Dec 12

  Week 2

Mini Challenge - Exercise 30 minutes everyday - Successful
"stepped up my exercise and strength training and I gained weight. I think it's muscle and some water retention."
Mini Challenge - Do you Measure up? - Successful
Mini Challenge - Cut out the extra calories. Drink one large glass of water before every meal. - Successful
Weigh-in: 246.6 lb This Week:  1.38 %  (Up 3.4 lb) Total Progress:  1.27 %  (Up 3.1 lb)
  view prior weeks...


fitandfiesty's Don't Wait For New Years To Become A New You! Wall
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I think so too. Mine did the same thing the other day for the same reason. Just remember a pound of muscle burns an average of 38 more calories a day than a pound of fat. 
12 Dec 12 by member: iamachristianjesusfreak

     
 

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