dorseybroich
Joined January 2012
Posts
181
Following
22
Followers
18
Weight History

Start Weight
198.0 lb
Lost so far: 2.0 lb

Current Weight
200.0 lb
Performance: Steady

Goal Weight
164.0 lb
Still to go: 36.0 lb
I try to enjoy life and keep a positive attitude. Right now, I'm trying to lose some weight I've put on over the last few years. My weight has always gone up and down depending on diet and exercise, and I've been eating too much of the wrong kinds of food.

I'm open to being buddies with anyone, so if you want, just let me know.

dorseybroich's Weight History


Following

Online now Mistybenner
last weighin: losing 4.2 lb a week Down
 
mylahxandermom
last weighin: steady Steady
bevigaby
last weighin: losing 2.2 lb a week Down
 
amracel
last weighin: losing 0.9 lb a week Down



dorseybroich's Latest Posts

mid night sacking ?
There's nothing wrong with snacking at night. Pigging out is a different story, regardless of time of day. You are eating for two, so you need to make sure you are getting enough nutrition, and if you are so hungry that your stomach hurts, then you need some food. Rather than waiting until your stomach hurts, you might try eating a light meal right before going to sleep. Include some protein, fat and carbs, according to your diet, to supply your body with what it needs to produce milk.

I hope you and your baby are doing well, when you read this.
posted 17 Mar 2012, 21:58
Looking for:
I saw your post about needing help and thought I'd respond, since I could use some myself. I used to be a vegan and am having trouble getting back into it. The first time, it was easy. Now I'm having cravings.

How about you? Tell me about yourself.
posted 15 Mar 2012, 22:10
peanut butter nutty buddy
Ah, peanut butter, spread on dried apricots, then dipped in instant coffee, topped with a sprinkle of shredded coconut and a dab of honey -- my favorite high school late-night treat.

Actually, anything with peanuts in it tastes good to me. Or, anything with nuts of any kind, whether raw, roasted, salted, unsalted. Hmmm, I just bought a pound of fresh ground organic peanut butter. Maybe I'll eat that for dinner. I can spread it on celery sticks and carrots, then describe it as a chopped salad with peanut dressing in my food log.

Glad I'm not the only one with a thing for peanuts.
posted 14 Mar 2012, 23:38
Getting enough fat on Atkins
There are many kinds of oils. Adding unhealthy oils isn't going to help your health or help you lose weight. How is your general health and how old are you? You might look at some healthy fat web sites, such as

http://www.udoerasmus.com/index_main.htm

and

http://www.coconutketones.com/

All the best,

Dorsey
posted 10 Mar 2012, 23:13
solo mission
I'm glad you got so many supportive responses. If you want someone who will just be there for you, that's me. Losing weight can be hard. I'm pretty much on my own, too. No close family or friends to support me. I just try to stay true to my own heart. In this case, that means reaching out to you. Hang in there.
posted 10 Mar 2012, 23:09
view all dorseybroich's posts

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Ketogenic/ Primal


dorseybroich's journal

23 November 2017

just realized that since I've been eating high-fat low-carb I am usually able to get through the day without a nap and with my mind fairly Sharp espec ...
on diet Ketogenic/ Primal  

22 November 2017

the thrush is improving. The infection in the corners of my mouth has almost cleared up. my voice is almost back to normal. and my energy level is a l ...
on diet Ketogenic/ Primal  

dorseybroich's Recent Food & Exercise


dorseybroich's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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