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dorseybroich

Start Weight:	(23 Aug 12) 206.0 lb
Current Weight:	(27 Aug 12) 202.0 lb
Goal Weight:	164.0 lb

following: dorseybroich's own diet
performance: gaining 21.0 lb a week

I try to enjoy life and keep a positive attitude. Right now, I'm trying to lose some weight I've put on over the last few years. My weight has always gone up and down depending on diet and exercise, and I've been eating too much of the wrong kinds of food. At one time, I was a vegan for several years. My weight normalized and I felt pretty good. I'm hoping that will happen, again.

I'm open to being buddies with anyone, so if you want, just let me know.

FatSecret member since: 21 Jan 12

dorseybroich's Weight History

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dorseybroich's buddies

	Lizzygracemusic on diet Lizzygracemusic's own diet
	buddies only

	Ingria on diet Ingria's own diet
	last weighin: losing 4.2 lb a week

	HCB on diet HCB's own diet
	last weighin: steady

	rico123 on diet rico123's own diet
	last weighin: losing 0.6 lb a week

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dorseybroich's latest posts

mid night sacking ?
There's nothing wrong with snacking at night. Pigging out is a different story, regardless of time of day. You are eating for two, so you need to make sure you are getting enough nutrition, and if you are so hungry that your stomach hurts, then you need some food. Rather than waiting until your stomach hurts, you might try eating a light meal right before going to sleep. Include some protein, fat and carbs, according to your diet, to supply your body with what it needs to produce milk.

I hope you and your baby are doing well, when you read this.

posted 17 Mar 2012, 21:58

Looking for:
I saw your post about needing help and thought I'd respond, since I could use some myself. I used to be a vegan and am having trouble getting back into it. The first time, it was easy. Now I'm having cravings.

How about you? Tell me about yourself.

posted 15 Mar 2012, 22:10

peanut butter nutty buddy
Ah, peanut butter, spread on dried apricots, then dipped in instant coffee, topped with a sprinkle of shredded coconut and a dab of honey -- my favorite high school late-night treat.

Actually, anything with peanuts in it tastes good to me. Or, anything with nuts of any kind, whether raw, roasted, salted, unsalted. Hmmm, I just bought a pound of fresh ground organic peanut butter. Maybe I'll eat that for dinner. I can spread it on celery sticks and carrots, then describe it as a chopped salad with peanut dressing in my food log.

Glad I'm not the only one with a thing for peanuts.

posted 14 Mar 2012, 23:38

Getting enough fat on Atkins
There are many kinds of oils. Adding unhealthy oils isn't going to help your health or help you lose weight. How is your general health and how old are you? You might look at some healthy fat web sites, such as

http://www.udoerasmus.com/index_main.htm

and

http://www.coconutketones.com/

All the best,

Dorsey

posted 10 Mar 2012, 23:13

solo mission
I'm glad you got so many supportive responses. If you want someone who will just be there for you, that's me. Losing weight can be hard. I'm pretty much on my own, too. No close family or friends to support me. I just try to stay true to my own heart. In this case, that means reaching out to you. Hang in there.

posted 10 Mar 2012, 23:09

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dorseybroich's journal

(4 comments)

30 August 2012

Bought a lot of ground grass-fed beef and have been trying to eat it before it spoils, but when I eat it, my lungs get congested, my nose runs, and I feel ...

on diet dorseybroich's own diet

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27 August 2012

Gained 3 lb of water from big carb dinner, Sunday night.

on diet dorseybroich's own diet gaining 21.0 lb a week

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dorseybroich's Recent Food & Exercise

	10 fls oz coffee
	1/2 cup sauerkraut
	3 servings organic jumbo eggs
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Desk Work

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dorseybroich's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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dorseybroich's Recent Activity

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dorseybroich's Buddies

	Lizzygracemusic commented on their journal.
	Ingria commented on Lizzygracemusic's journal.
	rico123 recorded a weigh in at 182.2 lb.

Other Member Diet Recent Activity

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	WonderWoman6806 commented on their journal.
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