donna-michele

Start Weight:(10 Mar 11) 182.0 lb
Current Weight:(15 Apr 11) 177.6 lb
Goal Weight:145.0 lb
following: donna-michele's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 10 Mar 11

donna-michele's Weight History


donna-michele's Latest Member Challenges

264
  6 Water Bottles a Day!
status: Completed
ended: 02 May 11
view progress
 
  
89
  Drop 10 lbs in 10 weeks
status: Completed
ended: 23 Jun 11
view progress
 


donna-michele's Buddies

npetock
last weighin: gaining 0.1 lb a week Up
 
get_fit4life
last weighin: losing 0.2 lb a week Down
tia-maria
on diet Atkins
buddies only
 
Morgensmom
last weighin: steady Steady
donna-michele has 4 buddies


donna-michele's Cookbook

cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 71kcal | fat: 3.55g | carbs: 10.02g | prot: 0.90g
Roasted Butternut Squash with Tart Cherries
A perfect, simple, pan roasted side dish for a family supper. The sweetness of the squash creates a delicious caramel around the edges – that really sets off the tart cherry and smokiness of the paprika.
view complete cookbook

donna-michele's Latest Posts

Hectic and Crazy Week
I have had a very bad week. I am sending an apology to all of my challenges that I have joined where there are teams involved. My start will not be very good when I weigh in tomorrow, but I am back on track now eating properly and exercising. I have missed several days of logging, etc. so I am just starting again from today. I will weigh in tomorrow and hopefully it won't be too bad of a gain.
posted 23 Mar 2011, 16:12
Calorie shifting or confusion????
I just checked out that website and it is really cool!
posted 17 Mar 2011, 21:14
Challenges
I joined a number of challenges and two of them that I joined has dropped off the "My Challenges" section. Could anybody tell me why? I looked in the challenge section and found both of them and are both in progress. I am not sure what happened, but I no longer have them listed as a challenge for me/ Sad
posted 17 Mar 2011, 21:06
Stuck with only 10 pds to go.....
You need to switch up the food you are eating and turn around your workout schedule. You need to confuse your body. Your body gets used to the same foods, the same calories, and the same schedule of exercise. You need to confuse your muscles.
posted 14 Mar 2011, 21:22
Fat Grams
Wow look at the results of you guys! Already meeting your goal! You all are my inspiration. I need to watch what type of fat I am getting and what kind.
posted 14 Mar 2011, 18:37
view all donna-michele's posts

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donna-michele's journal

17 March 2011

[/ [b] The last 3 days have not been very good. My daughter has been sick with a stomach virus so I did not get to exercise. Today I have been feeling ...

10 March 2011

Started this program today, March 10, 2011. Starting weight is 181.5. My goal weight is 145 lbs. But most of all, my goal is to rid my thighs of the ...

donna-michele's Recent Food & Exercise

donna-michele's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

donna-michele's Recent Activity

donna-michele's Own Activity

No recent activity.

donna-michele's Buddies

No recent activity.

Other Member Diet Recent Activity

Donnasaur recorded a Journal Entry and a Weigh In at 182.0 lb.
wholefoodnut replied to uzz's post - too upset with my weight.
Fred5151 recorded a Weigh In at 173.0 lb.
Andreysport joined challenge *Breaking Bad* 21 days to change that Habit.
almostdeadinside recorded a Weigh In at 182.0 lb.
JTMNJ recorded a Weigh In at 213.6 lb.
davet58 recorded a Weigh In at 202.2 lb.
esbaer recorded a Weigh In at 154.5 lb.