| April 2011 |
| Fri 15th: |
1838
|
102%
|
fat: 57.12g |
| |
protein: 108.32g |
| |
carbs: 228.94g |
|
3003
|
 1165
|
| Thu 14th: |
1212
|
67%
|
fat: 35.07g |
| |
protein: 55.43g |
| |
carbs: 192.40g |
|
2946
|
1734
|
| Wed 13th: |
1798
|
100%
|
fat: 55.55g |
| |
protein: 101.21g |
| |
carbs: 239.51g |
|
3226
|
1428
|
| Mon 11th: |
1618
|
90%
|
fat: 55.19g |
| |
protein: 121.34g |
| |
carbs: 165.16g |
|
3132
|
1514
|
| Sat 9th: |
-
|
-
|
|
2920*
|
-
|
| Fri 8th: |
-
|
-
|
|
2263*
|
-
|
| Thu 7th: |
1678
|
93%
|
fat: 67.78g |
| |
protein: 49.32g |
| |
carbs: 191.58g |
|
3198
|
1520
|
| Wed 6th: |
1589
|
88%
|
fat: 66.14g |
| |
protein: 27.92g |
| |
carbs: 229.54g |
|
2883*
|
1294
|
| Tue 5th: |
1519
|
84%
|
fat: 78.36g |
| |
protein: 57.44g |
| |
carbs: 147.28g |
|
3074
|
1555
|
| Mon 4th: |
1244
|
69%
|
fat: 37.58g |
| |
protein: 46.48g |
| |
carbs: 192.71g |
|
3073
|
1829
|
| Fri 1st: |
1728
|
96%
|
fat: 53.90g |
| |
protein: 48.73g |
| |
carbs: 274.65g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
886
|
49%
|
fat: 24.60g |
| |
protein: 45.86g |
| |
carbs: 129.97g |
|
2756
|
1870
|
| Wed 30th: |
1749
|
97%
|
fat: 63.51g |
| |
protein: 65.46g |
| |
carbs: 235.40g |
|
2912
|
1163
|
| Tue 29th: |
1254
|
70%
|
fat: 31.10g |
| |
protein: 46.57g |
| |
carbs: 210.91g |
|
2862
|
1608
|
| Mon 28th: |
1627
|
90%
|
fat: 58.27g |
| |
protein: 66.25g |
| |
carbs: 224.44g |
|
2999
|
1372
|
| Sun 27th: |
1322
|
73%
|
fat: 68.99g |
| |
protein: 38.01g |
| |
carbs: 141.77g |
|
-
|
-
|
| Sat 26th: |
1627
|
90%
|
fat: 68.07g |
| |
protein: 45.45g |
| |
carbs: 224.74g |
|
2673*
|
1046
|
| Fri 25th: |
1888
|
105%
|
fat: 56.75g |
| |
protein: 63.92g |
| |
carbs: 289.77g |
|
-
|
-
|
| Thu 24th: |
1704
|
95%
|
fat: 61.82g |
| |
protein: 64.57g |
| |
carbs: 232.01g |
|
2784*
|
1080
|
| Wed 23rd: |
1677
|
93%
|
fat: 52.59g |
| |
protein: 54.35g |
| |
carbs: 260.76g |
|
3228
|
1551
|
| Tue 22nd: |
713
|
40%
|
fat: 33.55g |
| |
protein: 40.36g |
| |
carbs: 60.88g |
|
-
|
-
|
| Sat 19th: |
862
|
48%
|
fat: 23.56g |
| |
protein: 35.75g |
| |
carbs: 130.86g |
|
-
|
-
|
