devan1970 - Member

devan1970

Joined July 2010

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Weight History

Start Weight

153.0 lb

Lost so far: 8.0 lb

Current Weight

145.0 lb
Performance: losing 1.4 lb a week

Goal Weight

145.0 lb

Still to go: 0 lb

I am a 40 year old married mother of two wonderful boys. I started this diet on July 12th. Today is August 27th and I have lost fourteen pounds. I am a nurse and have been staying home with the kids for the last two years. I got a new job and I start back to work Monday, August 30th. I'm anxious to see how working long hours again affects my diet.

July 30th Measurements; chest-38in, waist-30in, hips-38in

August 1st, waist 29in, lost an inch!!!!!

August 18th, waist 28 in, lost another inch!!

devan1970's Weight History

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devan1970's Latest Member Challenges

108

Sit-ups and Push-ups LET DO THEM!

status:	Completed
ended:	04 Oct 10
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Strengthen the Core and Better Defined Abdominals

status:	Completed
ended:	27 Sep 10
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Following

	Mkaleokalani
	last weighin: gaining 0.1 lb a week

	twinsmomtwice
	last weighin: losing 0.2 lb a week

	jamieeex
	last weighin: losing 0.5 lb a week

	tenamh
	only visible to followers

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devan1970's Cookbook

cals: 265kcal | fat: 25.10g | carbs: 3.85g | prot: 6.58g

Cheesecake Filling

An awesome filling for cheesecake.

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devan1970's Latest Posts

Do you eat foods you don't like just because they're healthy?
I love celery too, but I don't know anyone else who does. I don't eat anything I don't like either, I think that would make healthy eating so much harder.

posted 25 Aug 2010, 21:16

How Often Do you weigh yourself?
Everyday. It keeps me honest.

posted 21 Aug 2010, 14:35

What is your weakness?
My weakness is sweets!! Sweets are the one food that I can't turn down. Cake, candy, cookies, I love them all!!

posted 21 Aug 2010, 13:51

Still hungry
I myself usually eat over 100 carbs a day, "good" carbs though, and I agree with Rich, they help my energy level, and I'm still losing weight. Low fat, high carb has always worked better for me than the low carb diet. To each his own, everybody's body is different.

posted 19 Aug 2010, 17:41

Buying a new scale- affordable suggestions?
Thanks for the post about wal-mart scales. I need to get a new one that measures pounds and ounces, mine doesn't, Mine is digital but only gives you a whole number, so you don't know if you've lost a half of a pound or part of a pound. I'm gonna get a new one this week.

posted 17 Aug 2010, 21:04

devan1970 has submitted 5 posts

devan1970's Recent Food & Exercise

	1 serving fiber one yogurt
	1 serving taco
	1 piece chocolate cake
	Sitting
	Driving
	Standing

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What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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