Date started: 02 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 153.0 lb
11 Sep 10	145.0 lb	Reasonably Well
01 Sep 10	147.0 lb	Reasonably Well
28 Aug 10	147.0 lb	Reasonably Well
25 Aug 10	147.0 lb	Reasonably Well
24 Aug 10	148.0 lb	Reasonably Well
22 Aug 10	148.0 lb	Reasonably Well
21 Aug 10	148.0 lb	100%
19 Aug 10	148.0 lb	100%
18 Aug 10	150.0 lb	Reasonably Well
16 Aug 10	150.0 lb	Reasonably Well
14 Aug 10	151.0 lb	Reasonably Well
12 Aug 10	151.0 lb	Reasonably Well
11 Aug 10	151.0 lb	Reasonably Well
10 Aug 10	151.0 lb	Reasonably Well
06 Aug 10	152.0 lb	Reasonably Well
05 Aug 10	152.0 lb	Reasonably Well
03 Aug 10	153.0 lb	Reasonably Well
02 Aug 10	153.0 lb	Not Applicable

Date started: 12 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 161.0 lb
01 Aug 10	153.0 lb	Reasonably Well
31 Jul 10	153.0 lb	Reasonably Well
30 Jul 10	153.0 lb	Reasonably Well
29 Jul 10	154.0 lb	Reasonably Well
28 Jul 10	154.0 lb	Reasonably Well
25 Jul 10	156.0 lb	Reasonably Well
20 Jul 10	156.0 lb	Reasonably Well
18 Jul 10	156.0 lb	Reasonably Well
17 Jul 10	157.0 lb	Reasonably Well
16 Jul 10	158.0 lb	Reasonably Well
12 Jul 10	161.0 lb	Reasonably Well