deerags

Start Weight:(01 Oct 12) 237.0 lb
Current Weight:(24 Sep 13) 195.0 lb
Goal Weight:137.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

I am a 43 year old wife and mother of 3 older kids. I quit smoking about 2 years ago and as the old story goes, I put on the lbs.....quick!! I love God with all my mind, heart and soul. My husband had a heart attack at 31 and his heart health has been down hill ever since. He recently had another stent bringing his total now to 4. He has joined Weight Watchers and due to the lack of finances, I am just following along. I am so glad I found this site to have some support. Looking forward to this new journey in my life.

FatSecret member since: 01 Oct 12

deerags's Weight History


deerags's Latest Member Challenges

163
  Let's drink to our health!
status: Completed
ended: 01 Dec 12
view progress
 
 


deerags's Buddies

abbadabba
last weighin: losing 0.1 lb a week Down
 
ArchStanton
last weighin: steady Steady
Deb B
last weighin: losing 4.0 lb a week Down
   
deerags has 3 buddies


deerags's Cookbook

cals: 306kcal | fat: 9.92g | carbs: 29.70g | prot: 24.90g
Turkey & Black Bean Tacos
These tacos are an easy healthy substitute for a family favorite.
cals: 192kcal | fat: 1.98g | carbs: 39.02g | prot: 9.37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g
Curried Lentils
An extremely simple lentil dish which is very good over rice.
cals: 165kcal | fat: 5.47g | carbs: 13.31g | prot: 14.79g
Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
view complete cookbook

deerags's Latest Posts

Looking for some weight loss buddies
I am new at this and could use some buddies to help keep me on track. Im in as well if yall will have me.
posted 02 Oct 2012, 08:15
Hello
Hello everyone! Just want to introduce myself. I am Deanne I go by Dee. I am married to my best friend Ken. I have 3 kids that are older. My husband had a heart attack at 31 and has had heart issues ever since. We are 43 now and not getting any younger. We have decided to make a lifestyle change and get healthy. Eating better, exercise and maintaining our goal weight is our ultimate goal. We are currently doing Weight Watchers, Ken goes to the meetings and I follow along. Money is tight for us and with his health it makes more sense for him to have the extra support. While playing around on the internet tonight I came across fatsecret, and feel this is the support I need. To be able to turn to others for help and support is awesome. I havent told many that I am doing Weight Watchers, because I do not want to let anyone down. So with that said, I could maybe use some support and buddies on here. Thanks for reading and I pray I hear back from others so we can be each others rock.
posted 01 Oct 2012, 19:55
deerags has submitted 2 posts

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deerags's journal

04 October 2012

Well I didnt gain or lose any weight since I last weighed in. Tweeking what I am eating a bit to see if that doesnt help.
on diet Weight Watchers  

02 October 2012

Hmmm, I just weighed in and it makes me wonder if my scale is broke. A loss of l4lbs....really? Is that possible?
on diet Weight Watchers  

deerags's Recent Food & Exercise

deerags's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

deerags's Recent Activity

deerags's Own Activity

No recent activity.

deerags's Buddies

abbadabba recorded a Journal Entry and a Weigh In at 173.0 lb.

Weight Watchers Recent Activity

luckylou recorded a Weigh In at 174.5 lb.
BPalto recorded a Weigh In at 129.6 lb.
Kathy Vanish recorded a Journal Entry.
kimber477 recorded a Journal Entry and a Weigh In at 145.1 lb.
lillyflower97 recorded a Weigh In at 150.0 lb.
idhan08 supported Deb_N's Journal Entry.
maggie64 updated their Food Diary.
tapple recorded a Weigh In at 199.2 lb.