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deanplays

Start Weight:	(19 Feb 12) 256.0 lb
Current Weight:	(19 Feb 12) 256.0 lb
Goal Weight:	200.0 lb

following: my own
performance: gaining 0.8 lb a week

I'm just a simple man wanting to lose some weight and get in better health for not only myself, but my family as well. :o)

All I've ever wanted was to leave a deep footprint of purpose, love and inspiration for my loved ones and friends. I wanted to find some meaning that mirrored the true needs of my soul. I believed in love, light, hope, belief and faith. I was heart-broken and devastated on Feb 2, 2012. My life turned upside down. Although I'll never understand why this happened, I will always think fondly of the wonderful times I got to experience with that special someone. I never gave up on us, and I know that will carry me through this life changing experience. I will still always love her with all my heart and soul. She is my penguin and will always be.

It's time for change! I believe in the three C's of Life: Choices, Chances and Change...
You must make a Choice to take a Chance or your life will never Change.
This is what I believe and what I live by. One will never know, unless one has tried and embraced the challenge/opportunity. I choose to change my life, and I will never look back, but if I do, it will be only to kiss the lessons learned. :o)

FatSecret member since: 18 Oct 07

deanplays's Weight History

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deanplays's latest member challenges

150

50 Consecutive Push ups Challenge

status:	Completed
ended:	09 Jul 12
view progress

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deanplays's buddies

	CryCry on diet LCHF: Low carb, High fat / Ketogenic Diet
	last weighin: gaining 0.6 lb a week

	hawaiidi on diet hawaiidi's own diet
	last weighin: gaining 0.2 lb a week

	Mrs. H on diet Mrs. H's own diet
	last weighin: losing 0.6 lb a week

	Kattgirls on diet Simeon's Protocol (HCG)
	last weighin: gaining 1.8 lb a week

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deanplays's latest photos

Dino

in challenge
Diabetes - Blood Glucose Challenge
1 comment

deanplays's cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g

Almond Pancakes

Low carb flourless almond pancakes.

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g

Creamy Baked Oatmeal

Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.

cals: 456kcal | fat: 9.00g | carbs: 62.29g | prot: 34.93g

White Bean Turkey Chili

Easy one pot turkey chili recipe.

cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g

Beef Stew

A melt in your mouth low carb hearty beef stew.

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deanplays's latest posts

My Cheat To Lose Journey...
Sad

Well, here I am getting ready to start a new way of eating. I promised myself that this would be a time of change for me. On Feb 2nd of 2012, my life came tumbling down. I was devastated. All I can say is that I loved our marriage, and was happier than I have ever been in my life. She just didn't want "us" anymore. Although I just don't understand, I respect her wishes. I did fight for us, but it wasn't enough anymore. I wish I could understand, but I guess I'll never know. All I can do now is try and pick up the pieces and learn from this experience and incredible journey. She was my life, my best friend, my lover, and my penguin. I will never stop loving her, but life will go on.

I've chosen to take care of myself, and put my self in the best possible shape I can. I want to be healthy, strong and extremely fit. I've been stagnant and sedentary way too long in this life. It's time for a new beginning and life.

Look out life...here I come!!! Wink

posted 19 Feb 2012, 23:01

Anyone doing the HCG Diet?
leahl,

I've had NO side affects. I'm rock hard, and gaining muscle as well, everyday! You really can't mock what you don't understand. I've been doing this under the supervision of a naturopathic Dr. It's all positive, my man! In 6wks, I've lost 32lbs!!!

Have a good one!

posted 20 Apr 2010, 19:10

Anyone doing the HCG Diet?
Hi TrixieSly!!! Glad to hear from ya. I'm just getting ready to start the Phase 3 portion. Almost done. Surprised

) How do you like it? Has it been tough for you at all?

posted 20 Apr 2010, 19:08

Anyone doing the HCG Diet?
Hello Fellow Friends,

Has anyone been doing, or tried the HCG Simeons Diet? Smile

posted 17 Apr 2010, 19:48

deanplays has submitted 4 posts

deanplays's journal

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28 May 2012

Hello friends, So, I've had a rough transition in my life trying to adjust to being single after 11yrs. I've lost the love of my life, and it's been ...

on diet my own

(2 comments)

19 February 2012

Well, here's the first day of starting this new way of eating. I had tried the HCG Diet, and lost about 45lbs, but it came back pretty fast. I tried ...

on diet my own

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deanplays's Recent Food & Exercise

	1 small breast Chicken Breast
	1/2 cup, cooked Shrimp
	1 cup Frozen Strawberries
	Walking (moderate) - 3/mph
	Housework
	Driving

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deanplays's Groups

LIVE CONCERT LOVERS
Everyday people, losing weight, that love live music and concerts.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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deanplays's Recent Activity

deanplays's own activity

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deanplays's Buddies

	hawaiidi recorded a weigh in at 218.0 lb.
	Mrs. H recorded a weigh in at 136.0 lb.

Other Member Diet Recent Activity

	Vera_Savora updated their Exercise Diary.
	porkchopjunkie recorded a weigh in at 241.0 lb.
	Markdiederich recorded a weigh in at 198.0 lb.
	marrium06 recorded a weigh in at 170.4 lb.
	HQRN18 recorded a weigh in at 144.8 lb.
	drbi1951 recorded a weigh in at 222.6 lb.
	gajahlemu recorded a journal and a weigh in at 208.0 lb.
	denise stuppard joined Challenge LOSE 30 LBS IN 3 MONTHS!!.