| March 2011 |
| Wed 30th: |
775
|
23%
|
fat: 15.25g |
| |
protein: 73.70g |
| |
carbs: 89.34g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
123
|
4%
|
fat: 6.48g |
| |
protein: 13.52g |
| |
carbs: 1.66g |
|
-
|
-
|
| December 2010 |
| Thu 2nd: |
1063 *
|
32%
|
fat: 43.30g |
| |
protein: 91.33g |
| |
carbs: 71.74g |
|
-
|
-
|
| Wed 1st: |
1035 *
|
31%
|
fat: 54.47g |
| |
protein: 60.94g |
| |
carbs: 74.37g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
988
|
30%
|
fat: 67.47g |
| |
protein: 69.61g |
| |
carbs: 24.91g |
|
-
|
-
|
| Sun 28th: |
887 *
|
27%
|
fat: 50.31g |
| |
protein: 66.96g |
| |
carbs: 48.60g |
|
-
|
-
|
| September 2010 |
| Thu 16th: |
472 *
|
14%
|
fat: 12.88g |
| |
protein: 45.80g |
| |
carbs: 43.83g |
|
-
|
-
|
| Wed 15th: |
627
|
19%
|
fat: 15.37g |
| |
protein: 39.72g |
| |
carbs: 86.00g |
|
-
|
-
|
| July 2010 |
| Wed 14th: |
2185 *
|
66%
|
fat: 71.65g |
| |
protein: 190.62g |
| |
carbs: 205.96g |
|
-
|
-
|
| June 2010 |
| Tue 15th: |
906 *
|
27%
|
fat: 57.14g |
| |
protein: 39.53g |
| |
carbs: 61.17g |
|
2825*
|
 1919
|
| Mon 14th: |
-
|
-
|
|
3593
|
-
|
| Thu 3rd: |
390 *
|
12%
|
fat: 21.74g |
| |
protein: 33.19g |
| |
carbs: 11.29g |
|
-
|
-
|
| Wed 2nd: |
286 *
|
9%
|
fat: 7.78g |
| |
protein: 32.28g |
| |
carbs: 20.31g |
|
-
|
-
|
| May 2010 |
| Thu 27th: |
276 *
|
8%
|
fat: 14.99g |
| |
protein: 17.48g |
| |
carbs: 18.30g |
|
-
|
-
|
| Wed 26th: |
811 *
|
25%
|
fat: 50.58g |
| |
protein: 46.73g |
| |
carbs: 43.82g |
|
3060*
|
2249
|
| Tue 25th: |
696 *
|
21%
|
fat: 41.43g |
| |
protein: 75.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
1718 *
|
52%
|
fat: 89.46g |
| |
protein: 125.70g |
| |
carbs: 100.15g |
|
-
|
-
|
| Wed 19th: |
733 *
|
22%
|
fat: 23.05g |
| |
protein: 61.34g |
| |
carbs: 73.96g |
|
3081*
|
2348
|
| Tue 18th: |
669 *
|
20%
|
fat: 23.27g |
| |
protein: 22.62g |
| |
carbs: 92.94g |
|
-
|
-
|
| Sun 16th: |
1323 *
|
40%
|
fat: 59.34g |
| |
protein: 51.23g |
| |
carbs: 146.59g |
|
-
|
-
|
| Fri 14th: |
5171 *
|
157%
|
fat: 173.71g |
| |
protein: 283.27g |
| |
carbs: 615.51g |
|
-
|
-
|
