coffeebiscuit

Start Weight:(05 Jun 13) 149.9 lb
Current Weight:(06 Mar 14) 125.7 lb
Goal Weight:110.2 lb
following: coffeebiscuit's own diet
performance: losing 1.0 lb a week

I have been a fat kid, fat teen, and fat adult. Yup, fat all my life. I used to be upset about my weight when in high school, but I somehow got over it, and as I entered my 20s, the weight never was a problem for me, in fact I was all for loving your body for what it is, and I was comfortable the way I was. Recently however, I started feeling lethargic and my legs started aching. I have let myself go over the last 2 years especially by partying too much, consuming everything and the kitchen sink, and not to mention the alcohol consumption, and I believe that lifestyle was getting to me. I started on this website after I decided to make a lifestyle change, for my health, and to enter my 30s (in 3 months) healthy and fabulous. I need to maintain focus and motivation!

FatSecret member since: 05 Jun 13

coffeebiscuit's Weight History


coffeebiscuit's Latest Member Challenges

50
  Complete 2013's "New Year" Resolution: Part I
status: Completed
ended: 18 Nov 13
view progress
 
  
45
  7lbs. slimmer by Oct.25.2013
status: Completed
ended: 28 Oct 13
view progress
 


coffeebiscuit's Buddies

Online now megmonster
buddies only
 
kingkeld
last weighin: steady Steady
Navide
last weighin: losing 1.7 lb a week Down
 
sarahduke
last weighin: losing 2.1 lb a week Down



coffeebiscuit's Latest Posts

Plateau-ing! What do I do?
Thanks guys! I took all your advice and I have been at 55 for the past week or so. Now to maintain this and to lose 5 more kgs.

And thanks kingkeld - I love your Indulgence day diet, and I also like your eat within the 8 hour frame idea. It works for me.
posted 13 Nov 2013, 00:03
You lost what?!
So far I've lost the amount of cheese an average American eats in a year. Working towards losing an elephant's heart Smile

Nice one bella!

posted 06 Nov 2013, 22:28
Binge Eating - a venom!
Hey, thanks a lot everyone. I have managed to somewhat overcome this binge eating, not completely (as only on Monday, I had 3 subway cookies, again for no reason, or rather, because in my country, 3 cookies came with a discount - *rolls eyes*). I love all your tips, especially slotting a day in the week for binge eating, because at least you know at the back of your mind your favourite foods are not forever banned from your life. What I find works for me is snacking on almonds, walnuts and dark chocolate (85%), it does curb the urge to just chomp down on large amounts of food.
posted 22 Oct 2013, 22:53
Plateau-ing! What do I do?
I have not budged from between 56-58kgs in over a month. I am still continue-ing my healthy eating plans, stopped most of my binge eating "escapades" but the scale is refusing to hit 55 even. How do I kickstart my weightloss again?


posted 22 Oct 2013, 22:41
Florida girl looking for other shorties to share support and motivation with!
Oh, hello. Finally some people who would understand what its like being short. If you think you're 5'1" is short, I'm 5'(fullstop). Its so unfair that although we're not that heavy but we still look fat. One kg up and the pounds start showing. Anyway, welcome to fatsecret. Would love to be your buddy. I love this site. It has helped me lose about 12 kgs over the last 4 - 5 months. Good luck!
posted 22 Oct 2013, 22:35
view all coffeebiscuit's posts

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coffeebiscuit's journal

13 November 2013

It has been a while since I came on fatsecret, and my oh my, how it has changed. I don't quite like this new interface, but I suppose, like with every ...

02 October 2013

Grilled eggplant for lunch today! Cut baby long eggplants in two, sprinkle a little salt and pop it into the oven at the topmost tray. Bake for about ...

coffeebiscuit's Recent Food & Exercise

coffeebiscuit's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

coffeebiscuit's Recent Activity

coffeebiscuit's Own Activity

coffeebiscuit recorded a Weigh In at 125.7 lb.

coffeebiscuit's Buddies

megmonster commented on FullaBella's Journal Entry.
kingkeld replied to Sherri Hill's post - OMG......IIFYM .

Other Member Diet Recent Activity

xuuuux recorded a Weigh In at 141.1 lb.
missylou1 supported Jimtalbot's Journal Entry.
venisak recorded a Weigh In at 125.0 lb.
zoomyz34 updated their Food Diary.
JANAINA ROSA commented on naomimis's Journal Entry.
Mommyruns12 supported dvadell5's Journal Entry.
Mrs Cold supported dvadell5's Journal Entry.
katricmic updated their Food Diary.