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coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 6th: 344 * 43%
fat: 18.85g
|
protein: 39.42g
|
carbs: 1.72g
- -
February 2014
Thu 20th: 947 * 118%
fat: 54.38g
|
protein: 38.05g
|
carbs: 78.02g
- -
Tue 18th: 794 * 99%
fat: 25.58g
|
protein: 60.02g
|
carbs: 88.05g
- -
Mon 17th: 820 * 102%
fat: 42.57g
|
protein: 53.88g
|
carbs: 63.71g
- -
Wed 12th: 499 * 62%
fat: 17.25g
|
protein: 13.82g
|
carbs: 76.03g
- -
January 2014
Tue 7th: 79 * 10%
fat: 0.35g
|
protein: 1.22g
|
carbs: 20.15g
- -
Mon 6th: 215 * 27%
fat: 5.21g
|
protein: 17.05g
|
carbs: 20.42g
- -
Sun 5th: 319 * 40%
fat: 1.60g
|
protein: 6.48g
|
carbs: 80.33g
- -
December 2013
Mon 16th: 1807 * 226%
fat: 81.55g
|
protein: 89.28g
|
carbs: 194.09g
- -
Wed 4th: 832 * 104%
fat: 44.34g
|
protein: 14.01g
|
carbs: 95.61g
- -
Tue 3rd: 1061 * 133%
fat: 47.39g
|
protein: 65.97g
|
carbs: 100.61g
- -
November 2013
Tue 19th: 416 * 52%
fat: 25.64g
|
protein: 37.88g
|
carbs: 7.65g
- -
Tue 12th: 396 * 50%
fat: 17.78g
|
protein: 43.30g
|
carbs: 14.37g
- -
Sun 10th: 416 * 52%
fat: 4.86g
|
protein: 27.45g
|
carbs: 66.59g
- -
Fri 8th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Thu 7th: 471 * 59%
fat: 19.91g
|
protein: 42.36g
|
carbs: 32.74g
- -
Wed 6th: 392 49%
fat: 19.47g
|
protein: 17.46g
|
carbs: 32.79g
- -
October 2013
Wed 23rd: 456 57%
fat: 20.55g
|
protein: 37.07g
|
carbs: 34.95g
- -
Tue 22nd: 781 98%
fat: 56.50g
|
protein: 39.60g
|
carbs: 38.60g
- -
Mon 21st: 1226 153%
fat: 39.89g
|
protein: 79.64g
|
carbs: 142.34g
- -

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