coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 329 * 41%
fat: 11.21g
|
protein: 28.74g
|
carbs: 26.36g
- -
Mon 26th: 841 * 105%
fat: 23.11g
|
protein: 18.53g
|
carbs: 141.25g
- -
Fri 16th: 792 * 99%
fat: 30.05g
|
protein: 14.28g
|
carbs: 118.09g
- -
Thu 15th: 590 * 74%
fat: 19.73g
|
protein: 4.85g
|
carbs: 19.10g
- -
Wed 14th: 930 * 116%
fat: 26.00g
|
protein: 32.00g
|
carbs: 145.00g
- -
Tue 13th: 1185 * 148%
fat: 43.05g
|
protein: 62.44g
|
carbs: 134.34g
- -
Mon 12th: 712 * 89%
fat: 39.75g
|
protein: 36.76g
|
carbs: 57.17g
- -
Fri 9th: 343 43%
fat: 13.54g
|
protein: 27.13g
|
carbs: 26.02g
- -
December 2014
Tue 16th: 224 * 19%
fat: 19.73g
|
protein: 4.54g
|
carbs: 8.91g
- -
Mon 15th: 317 * 26%
fat: 10.63g
|
protein: 33.87g
|
carbs: 19.60g
- -
Sun 14th: 2520 * 210%
fat: 60.86g
|
protein: 51.45g
|
carbs: 320.79g
- -
Sat 13th: 1328 * 111%
fat: 0.52g
|
protein: 8.46g
|
carbs: 120.80g
- -
Fri 12th: 939 * 78%
fat: 25.56g
|
protein: 95.71g
|
carbs: 48.12g
- -
Thu 11th: 1325 * 110%
fat: 37.36g
|
protein: 115.02g
|
carbs: 16.76g
- -
Wed 10th: 775 * 65%
fat: 37.63g
|
protein: 8.66g
|
carbs: 44.48g
- -
Tue 9th: 858 * 72%
fat: 33.09g
|
protein: 48.13g
|
carbs: 67.29g
- -
Mon 8th: 1202 * 100%
fat: 45.77g
|
protein: 33.95g
|
carbs: 49.19g
- -
Sun 7th: 581 * 48%
fat: 40.78g
|
protein: 22.44g
|
carbs: 34.05g
- -
Sat 6th: 1382 * 115%
fat: 50.50g
|
protein: 70.25g
|
carbs: 160.53g
- -
Fri 5th: 743 * 93%
fat: 26.83g
|
protein: 23.33g
|
carbs: 22.14g
- -

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