coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 2nd: 505 * 63%
fat: 16.79g
|
protein: 66.44g
|
carbs: 20.15g
- -
Tue 1st: 320 * 40%
fat: 16.27g
|
protein: 28.39g
|
carbs: 19.06g
- -
July 2017
Mon 31st: 359 * 45%
fat: 14.27g
|
protein: 26.78g
|
carbs: 31.29g
- -
Thu 13th: 346 * 49%
fat: 13.14g
|
protein: 47.85g
|
carbs: 8.93g
- -
Wed 12th: 200 * 29%
fat: 5.74g
|
protein: 6.08g
|
carbs: 37.45g
- -
Thu 6th: 934 * 133%
fat: 61.76g
|
protein: 78.51g
|
carbs: 17.75g
- -
Wed 5th: 532 * 76%
fat: 34.36g
|
protein: 49.85g
|
carbs: 3.75g
- -
Mon 3rd: 446 * 64%
fat: 25.05g
|
protein: 42.57g
|
carbs: 12.27g
- -
June 2017
Thu 29th: 258 * 37%
fat: 8.53g
|
protein: 16.11g
|
carbs: 30.54g
- -
Wed 28th: 1015 * 145%
fat: 48.29g
|
protein: 66.06g
|
carbs: 91.42g
- -
Tue 27th: 624 * 78%
fat: 39.12g
|
protein: 29.20g
|
carbs: 43.41g
- -
Mon 26th: 153 * 19%
fat: 4.09g
|
protein: 14.01g
|
carbs: 15.68g
- -
May 2017
Fri 12th: 234 * 29%
fat: 4.18g
|
protein: 12.73g
|
carbs: 39.52g
- -
Thu 11th: 565 * 71%
fat: 21.02g
|
protein: 24.12g
|
carbs: 77.31g
- -
Tue 9th: 608 * 76%
fat: 38.50g
|
protein: 24.33g
|
carbs: 43.03g
- -
Mon 8th: 1664 * 208%
fat: 47.71g
|
protein: 28.17g
|
carbs: 152.65g
- -
Fri 5th: 404 * 50%
fat: 19.61g
|
protein: 24.84g
|
carbs: 35.63g
- -
Thu 4th: 654 * 82%
fat: 27.78g
|
protein: 39.97g
|
carbs: 63.79g
- -
March 2017
Sat 4th: 291 * 36%
fat: 9.84g
|
protein: 10.00g
|
carbs: 42.90g
- -
Fri 3rd: 905 * 113%
fat: 57.01g
|
protein: 87.81g
|
carbs: 4.29g
- -

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