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coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 18th: 1035 * 129%
fat: 78.73g
|
protein: 23.92g
|
carbs: 70.02g
- -
Thu 17th: 763 * 95%
fat: 33.29g
|
protein: 53.50g
|
carbs: 65.66g
- -
Wed 16th: 724 * 90%
fat: 32.44g
|
protein: 26.38g
|
carbs: 57.22g
1389*  665
Tue 15th: 736 * 92%
fat: 32.32g
|
protein: 35.36g
|
carbs: 77.48g
1492*  756
Mon 14th: 492 * 62%
fat: 16.47g
|
protein: 14.21g
|
carbs: 55.98g
- -
Sun 13th: 716 * 90%
fat: 13.39g
|
protein: 90.91g
|
carbs: 54.45g
- -
Sat 12th: 856 * 107%
fat: 38.65g
|
protein: 62.47g
|
carbs: 71.42g
- -
Fri 11th: 1058 * 132%
fat: 49.93g
|
protein: 36.77g
|
carbs: 87.93g
- -
Thu 10th: 500 * 62%
fat: 11.39g
|
protein: 63.84g
|
carbs: 37.16g
- -
June 2014
Sun 15th: 681 * 85%
fat: 32.84g
|
protein: 46.27g
|
carbs: 46.11g
- -
Tue 3rd: 527 * 66%
fat: 36.04g
|
protein: 37.86g
|
carbs: 16.87g
- -
March 2014
Thu 6th: 344 * 43%
fat: 18.85g
|
protein: 39.42g
|
carbs: 1.72g
- -
February 2014
Thu 20th: 947 * 118%
fat: 54.38g
|
protein: 38.05g
|
carbs: 78.02g
- -
Tue 18th: 794 * 99%
fat: 25.58g
|
protein: 60.02g
|
carbs: 88.05g
- -
Mon 17th: 820 * 102%
fat: 42.57g
|
protein: 53.88g
|
carbs: 63.71g
- -
Wed 12th: 499 * 62%
fat: 17.25g
|
protein: 13.82g
|
carbs: 76.03g
- -
January 2014
Tue 7th: 79 * 10%
fat: 0.35g
|
protein: 1.22g
|
carbs: 20.15g
- -
Mon 6th: 215 * 27%
fat: 5.21g
|
protein: 17.05g
|
carbs: 20.42g
- -
Sun 5th: 319 * 40%
fat: 1.60g
|
protein: 6.48g
|
carbs: 80.33g
- -
December 2013
Mon 16th: 1807 * 226%
fat: 81.55g
|
protein: 89.28g
|
carbs: 194.09g
- -

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