coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 679 * 97%
fat: 12.65g
|
protein: 71.68g
|
carbs: 72.11g
- -
Thu 28th: 995 * 142%
fat: 30.10g
|
protein: 132.19g
|
carbs: 49.12g
- -
Wed 27th: 751 * 107%
fat: 13.41g
|
protein: 121.45g
|
carbs: 34.76g
- -
Tue 26th: 1039 * 148%
fat: 52.98g
|
protein: 114.77g
|
carbs: 22.73g
2041*  1002
Mon 25th: 1485 * 212%
fat: 63.09g
|
protein: 175.42g
|
carbs: 49.38g
- -
Sun 24th: 957 * 137%
fat: 28.90g
|
protein: 149.51g
|
carbs: 22.87g
- -
Tue 12th: 1270 * 181%
fat: 20.20g
|
protein: 50.50g
|
carbs: 226.80g
- -
Tue 5th: 341 * 49%
fat: 19.33g
|
protein: 11.41g
|
carbs: 32.83g
1735  1394
February 2016
Mon 29th: 391 * 49%
fat: 15.59g
|
protein: 47.90g
|
carbs: 12.99g
- -
Wed 10th: 780 * 98%
fat: 31.36g
|
protein: 15.02g
|
carbs: 108.24g
- -
September 2015
Fri 11th: 761 * 95%
fat: 39.78g
|
protein: 41.04g
|
carbs: 37.11g
- -
Wed 9th: 448 * 56%
fat: 21.38g
|
protein: 52.21g
|
carbs: 9.45g
- -
Tue 8th: 509 * 64%
fat: 14.73g
|
protein: 30.27g
|
carbs: 70.34g
- -
Mon 7th: 301 * 38%
fat: 17.35g
|
protein: 28.52g
|
carbs: 7.13g
- -
Sun 6th: 1008 * 126%
fat: 0.05g
|
protein: 11.04g
|
carbs: 83.16g
- -
Wed 2nd: 653 * 82%
fat: 1.63g
|
protein: 7.34g
|
carbs: 171.77g
- -
Tue 1st: 484 * 60%
fat: 14.17g
|
protein: 26.76g
|
carbs: 22.60g
- -
August 2015
Mon 31st: 1079 * 135%
fat: 43.90g
|
protein: 76.52g
|
carbs: 63.19g
- -
Mon 24th: 676 * 84%
fat: 18.90g
|
protein: 60.14g
|
carbs: 8.11g
- -
Thu 20th: 163 * 20%
fat: 14.46g
|
protein: 2.86g
|
carbs: 6.66g
- -

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