coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 21st: 689 * 86%
fat: 29.47g
|
protein: 7.10g
|
carbs: 20.25g
- -
Thu 20th: 910 114%
fat: 48.57g
|
protein: 67.52g
|
carbs: 58.42g
- -
Wed 19th: 193 24%
fat: 18.67g
|
protein: 3.43g
|
carbs: 4.19g
- -
Tue 18th: 435 * 54%
fat: 9.43g
|
protein: 42.97g
|
carbs: 41.26g
- -
Mon 17th: 1077 * 135%
fat: 72.64g
|
protein: 34.58g
|
carbs: 70.17g
- -
Sat 15th: 988 * 124%
fat: 19.81g
|
protein: 22.22g
|
carbs: 90.25g
2086*  1098
Fri 14th: 866 * 108%
fat: 37.75g
|
protein: 37.14g
|
carbs: 72.13g
- -
Thu 13th: 654 * 82%
fat: 35.61g
|
protein: 11.43g
|
carbs: 35.37g
- -
Wed 12th: 1560 195%
fat: 70.70g
|
protein: 53.16g
|
carbs: 178.91g
- -
Tue 11th: 873 109%
fat: 48.22g
|
protein: 43.12g
|
carbs: 75.71g
- -
Mon 10th: 873 * 109%
fat: 18.39g
|
protein: 98.37g
|
carbs: 63.66g
- -
Sun 9th: 979 * 122%
fat: 35.79g
|
protein: 88.63g
|
carbs: 78.94g
- -
Sat 8th: 772 * 96%
fat: 26.39g
|
protein: 35.08g
|
carbs: 47.65g
- -
Fri 7th: 676 * 84%
fat: 21.27g
|
protein: 42.50g
|
carbs: 33.21g
- -
Thu 6th: 907 * 113%
fat: 34.53g
|
protein: 16.03g
|
carbs: 81.72g
- -
Wed 5th: 1140 * 142%
fat: 40.20g
|
protein: 137.26g
|
carbs: 44.02g
- -
Tue 4th: 797 100%
fat: 39.42g
|
protein: 58.26g
|
carbs: 50.22g
- -
Mon 3rd: 566 71%
fat: 29.72g
|
protein: 40.60g
|
carbs: 37.96g
- -
Sun 2nd: 211 * 26%
fat: 5.85g
|
protein: 10.30g
|
carbs: 36.49g
- -
October 2014
Wed 29th: 546 * 68%
fat: 35.28g
|
protein: 29.43g
|
carbs: 26.70g
- -

Other Related Links

Members