coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 768 * 96%
fat: 34.69g
|
protein: 79.15g
|
carbs: 33.93g
- -
Mon 20th: 423 * 53%
fat: 23.89g
|
protein: 19.67g
|
carbs: 33.63g
- -
Sat 18th: 921 * 115%
fat: 17.91g
|
protein: 95.97g
|
carbs: 100.75g
- -
Tue 14th: 66 * 8%
fat: 0.32g
|
protein: 11.78g
|
carbs: 3.99g
- -
Mon 13th: 308 * 38%
fat: 16.27g
|
protein: 5.91g
|
carbs: 9.93g
- -
Thu 9th: 1311 * 164%
fat: 44.68g
|
protein: 101.07g
|
carbs: 77.67g
- -
Wed 8th: 592 * 74%
fat: 41.12g
|
protein: 12.94g
|
carbs: 35.65g
- -
Tue 7th: 859 * 107%
fat: 50.25g
|
protein: 25.12g
|
carbs: 79.43g
- -
September 2014
Wed 3rd: 313 * 39%
fat: 7.34g
|
protein: 6.22g
|
carbs: 54.24g
- -
August 2014
Sun 10th: 923 * 115%
fat: 16.63g
|
protein: 35.60g
|
carbs: 165.88g
- -
Sat 9th: 1141 * 143%
fat: 46.33g
|
protein: 65.94g
|
carbs: 141.85g
- -
Fri 8th: 539 * 67%
fat: 32.13g
|
protein: 45.78g
|
carbs: 15.52g
- -
Thu 7th: 312 * 39%
fat: 26.05g
|
protein: 16.28g
|
carbs: 3.00g
- -
Wed 6th: 699 * 87%
fat: 42.10g
|
protein: 29.27g
|
carbs: 59.42g
- -
Tue 5th: 785 * 98%
fat: 32.14g
|
protein: 48.96g
|
carbs: 85.46g
- -
Fri 1st: 448 * 56%
fat: 12.18g
|
protein: 54.45g
|
carbs: 30.52g
- -
July 2014
Fri 18th: 1035 * 129%
fat: 78.73g
|
protein: 23.92g
|
carbs: 70.02g
- -
Thu 17th: 763 * 95%
fat: 33.29g
|
protein: 53.50g
|
carbs: 65.66g
- -
Wed 16th: 724 * 90%
fat: 32.44g
|
protein: 26.38g
|
carbs: 57.22g
1389*  665
Tue 15th: 736 * 92%
fat: 32.32g
|
protein: 35.36g
|
carbs: 77.48g
1492*  756

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