coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 16th: 224 * 19%
fat: 19.73g
|
protein: 4.54g
|
carbs: 8.91g
- -
Mon 15th: 317 * 26%
fat: 10.63g
|
protein: 33.87g
|
carbs: 19.60g
- -
Sun 14th: 2520 * 210%
fat: 60.86g
|
protein: 51.45g
|
carbs: 320.79g
- -
Sat 13th: 1328 * 111%
fat: 0.52g
|
protein: 8.46g
|
carbs: 120.80g
- -
Fri 12th: 939 * 78%
fat: 25.56g
|
protein: 95.71g
|
carbs: 48.12g
- -
Thu 11th: 1325 * 110%
fat: 37.36g
|
protein: 115.02g
|
carbs: 16.76g
- -
Wed 10th: 775 * 65%
fat: 37.63g
|
protein: 8.66g
|
carbs: 44.48g
- -
Tue 9th: 858 * 72%
fat: 33.09g
|
protein: 48.13g
|
carbs: 67.29g
- -
Mon 8th: 1202 * 100%
fat: 45.77g
|
protein: 33.95g
|
carbs: 49.19g
- -
Sun 7th: 581 * 48%
fat: 40.78g
|
protein: 22.44g
|
carbs: 34.05g
- -
Sat 6th: 1382 * 115%
fat: 50.50g
|
protein: 70.25g
|
carbs: 160.53g
- -
Fri 5th: 743 * 93%
fat: 26.83g
|
protein: 23.33g
|
carbs: 22.14g
- -
Thu 4th: 663 * 83%
fat: 31.58g
|
protein: 68.39g
|
carbs: 22.09g
- -
Wed 3rd: 1459 * 182%
fat: 66.50g
|
protein: 132.18g
|
carbs: 84.09g
- -
Tue 2nd: 898 * 112%
fat: 40.56g
|
protein: 100.22g
|
carbs: 27.18g
- -
Mon 1st: 758 * 95%
fat: 35.29g
|
protein: 82.19g
|
carbs: 24.95g
- -
November 2014
Sun 30th: 684 * 86%
fat: 34.74g
|
protein: 74.93g
|
carbs: 13.31g
- -
Thu 27th: 410 * 51%
fat: 30.05g
|
protein: 8.94g
|
carbs: 29.22g
- -
Wed 26th: 1859 * 232%
fat: 114.33g
|
protein: 84.85g
|
carbs: 124.51g
- -
Tue 25th: 1361 * 170%
fat: 75.06g
|
protein: 33.83g
|
carbs: 141.56g
- -

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