coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 2nd: 653 * 82%
fat: 1.63g
|
protein: 7.34g
|
carbs: 171.77g
- -
Tue 1st: 484 * 60%
fat: 14.17g
|
protein: 26.76g
|
carbs: 22.60g
- -
August 2015
Mon 31st: 1079 * 135%
fat: 43.90g
|
protein: 76.52g
|
carbs: 63.19g
- -
Mon 24th: 676 * 84%
fat: 18.90g
|
protein: 60.14g
|
carbs: 8.11g
- -
Thu 20th: 163 * 20%
fat: 14.46g
|
protein: 2.86g
|
carbs: 6.66g
- -
Wed 19th: 250 * 31%
fat: 11.67g
|
protein: 22.67g
|
carbs: 15.35g
- -
Tue 18th: 931 * 116%
fat: 23.44g
|
protein: 22.69g
|
carbs: 24.48g
- -
Mon 17th: 491 * 61%
fat: 15.64g
|
protein: 23.73g
|
carbs: 66.22g
- -
Tue 11th: 274 * 34%
fat: 11.44g
|
protein: 23.19g
|
carbs: 21.04g
- -
Mon 10th: 1017 * 127%
fat: 25.28g
|
protein: 25.49g
|
carbs: 39.26g
- -
July 2015
Tue 28th: 396 * 50%
fat: 24.83g
|
protein: 27.25g
|
carbs: 15.17g
- -
June 2015
Tue 2nd: 881 * 110%
fat: 26.38g
|
protein: 24.71g
|
carbs: 82.80g
- -
May 2015
Thu 14th: 414 * 52%
fat: 19.91g
|
protein: 11.20g
|
carbs: 52.79g
- -
March 2015
Mon 16th: 434 * 54%
fat: 20.04g
|
protein: 12.83g
|
carbs: 56.95g
- -
February 2015
Sat 28th: 751 * 94%
fat: 22.19g
|
protein: 29.04g
|
carbs: 119.38g
- -
January 2015
Wed 28th: 329 * 41%
fat: 11.21g
|
protein: 28.74g
|
carbs: 26.36g
- -
Mon 26th: 841 * 105%
fat: 23.11g
|
protein: 18.53g
|
carbs: 141.25g
- -
Fri 16th: 792 * 99%
fat: 30.05g
|
protein: 14.28g
|
carbs: 118.09g
- -
Thu 15th: 590 * 74%
fat: 19.73g
|
protein: 4.85g
|
carbs: 19.10g
- -
Wed 14th: 930 * 116%
fat: 26.00g
|
protein: 32.00g
|
carbs: 145.00g
- -

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