coffeebiscuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sat 4th: 291 * 36%
fat: 9.84g
|
protein: 10.00g
|
carbs: 42.90g
- -
Fri 3rd: 905 * 113%
fat: 57.01g
|
protein: 87.81g
|
carbs: 4.29g
- -
Thu 2nd: 290 * 36%
fat: 18.60g
|
protein: 21.93g
|
carbs: 7.97g
- -
Wed 1st: 695 * 87%
fat: 22.00g
|
protein: 42.00g
|
carbs: 71.00g
- -
November 2016
Fri 4th: 405 * 51%
fat: 8.74g
|
protein: 75.59g
|
carbs: 1.18g
- -
Thu 3rd: 666 * 83%
fat: 10.00g
|
protein: 55.93g
|
carbs: 30.75g
- -
Wed 2nd: 352 * 44%
fat: 0.09g
|
protein: 0.98g
|
carbs: 10.24g
- -
June 2016
Mon 6th: 736 * 92%
fat: 0.00g
|
protein: 0.60g
|
carbs: 25.06g
- -
Thu 2nd: 743 * 93%
fat: 32.80g
|
protein: 66.70g
|
carbs: 47.67g
- -
Wed 1st: 667 * 83%
fat: 1.71g
|
protein: 6.84g
|
carbs: 173.52g
- -
May 2016
Tue 31st: 669 * 84%
fat: 34.93g
|
protein: 48.05g
|
carbs: 41.95g
- -
Mon 30th: 476 * 60%
fat: 4.71g
|
protein: 75.89g
|
carbs: 31.09g
- -
Sun 29th: 1029 * 129%
fat: 55.98g
|
protein: 47.78g
|
carbs: 32.47g
- -
Sat 28th: 262 * 33%
fat: 1.14g
|
protein: 9.78g
|
carbs: 61.01g
- -
Fri 27th: 676 * 84%
fat: 9.46g
|
protein: 87.64g
|
carbs: 68.93g
- -
Thu 26th: 831 * 104%
fat: 55.72g
|
protein: 59.76g
|
carbs: 24.98g
- -
Wed 25th: 436 * 54%
fat: 5.03g
|
protein: 81.20g
|
carbs: 16.40g
- -
Tue 24th: 461 * 58%
fat: 20.76g
|
protein: 39.96g
|
carbs: 30.77g
- -
Mon 23rd: 351 * 44%
fat: 18.38g
|
protein: 33.61g
|
carbs: 12.97g
- -
Fri 20th: 649 * 81%
fat: 27.28g
|
protein: 68.13g
|
carbs: 33.89g
- -

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