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Light Activity

Golf (cart)

Recent Member Participation
in Golf (carting):

Estimated Energy Burned

for a 160.0 lb person
5 Minutes 13 calories
10 Minutes 25 calories
15 Minutes 38 calories
30 Minutes 76 calories
1 Hour 152 calories
2 Hours 305 calories
3 Hours 457 calories
4 Hours 610 calories
  All Men Women
 
Teens
3% 29% 71%
 
20-30
10% 46% 54%
 
30-40
18% 64% 36%
 
40-50
23% 63% 37%
 
50-60
26% 62% 38%
 
60+
20% 79% 21%

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

<3 METs
Related Light Intensity Activities and Exercises

Exercise
cals/hr
MET
Sleeping 69 0.9
Resting 76 1.0
Sitting 107 1.4
Desk Work 114 1.5
Driving 122 1.6
Standing 152 2.0
Music playing 152 2.0
Walking (slow) - 2/mph 152 2.0
Shopping 175 2.3
Housework 191 2.5
Stretching (yoga) 191 2.5
Exercise Search
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Recently Done By:

BobMciu
on 29 July 2014
Dwight Eisenhower
on 29 July 2014
jamesvbates
on 28 July 2014
Golfer1234
on 28 July 2014
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