champ - Member

champ

Joined June 2008

Posts

Following

Followers

Weight History

Start Weight

114.6 lb

Lost so far: 6.6 lb

Current Weight

121.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

110.2 lb

Still to go: 11.0 lb

champ's Weight History

view champ's complete history

champ's Latest Member Challenges

118

6 Lb by August 20

status:	Completed
ended:	22 Aug 09
view progress

Eat Slowly

status:	Completed
ended:	03 Oct 09
view progress

view all champ's challenges

Following

	Agirlthatgambles
	last weighin: gaining 0.2 lb a week

champ's Cookbook

cals: 88kcal | fat: 3.83g | carbs: 12.96g | prot: 2.44g

Chunky Vegetable Hash

This hash will get your breakfast started right.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

Flax Bread

This easy microwaved 'bread' turns out perfect every time.

view complete cookbook

champ's Latest Posts

i guess
thankx guys... m feelin good Smile

posted 04 Jul 2008, 13:20

food cravings.
uuurrrggg today i had so many things! like an ice cream, thai food for dinner, one sweet, biscuits! god!!! thats so not ok!! m feelin guilty! Embarassed

posted 02 Jul 2008, 12:59

sweet tooth
have tried having fruits but it does not help me...i think if at times i wudnt get a complete meal and wud end up eating dessert like a pudding or something i wud be fine!

posted 28 Jun 2008, 13:03

sweet tooth
hey thanks for the suggestions...m gonna def try tht!

posted 27 Jun 2008, 23:39

sweet tooth
i knw its one of d worst things but i have a biggg sweet tooth and i cant end my meal without some sweet or dessert! psychological some say but wid me thts the case...i reallly want to get out of it....if i ve been able to get out of other eating habits why not this Crying or Very sad