Agirlthatgambles

Joined September 2008

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Start Weight

155.0 lb

Lost so far: 16.4 lb

Current Weight

171.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 51.4 lb

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status:	Completed
ended:	13 Oct 08
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Agirlthatgambles's Latest Posts

THE SB DIET - Not a Low Carb or No Carb Diet
Thanks for the great post veggies yuk! I think the South Beach diet is going to be a better fit for me than the Atkins diet. My confusion lies in never reading or learning the diet at all. I'm really busy with work and I haven't picked up a copy of the book yet. I plan on doing that this weekend. Phase 1 from your post is easy to understand. I still need to learn the particulars between Phase 1 & Phase 2. I have to stop comparing the 2 diets; they appear to be very different. Thanks again for your help!

posted 01 Oct 2008, 05:10

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Agirlthatgambles's Recent Food & Exercise

	1 serving Earthbound Farm Organic Baby Spinach
	1 serving sorrento sticksters
	16 oz water
	Desk Work
	Conditioning exercise (health club)
	Bicycling (moderate) - 13/mph

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