Agirlthatgambles

Start Weight:(28 Sep 08) 155.0 lb
Current Weight:(24 Oct 11) 171.4 lb
Goal Weight:120.0 lb
following: The South Beach Diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Sep 08

Agirlthatgambles's Weight History


Agirlthatgambles's Latest Member Challenges

25
  Journal Daily
status: Completed
ended: 13 Oct 08
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Agirlthatgambles's Buddies

information
buddies only
 
bullytrouble
buddies only
samanthaannking
on diet Cutting Down
not sharing weight
 
teeoh
buddies only



Agirlthatgambles's Latest Posts

THE SB DIET - Not a Low Carb or No Carb Diet
Thanks for the great post veggies yuk! I think the South Beach diet is going to be a better fit for me than the Atkins diet. My confusion lies in never reading or learning the diet at all. I'm really busy with work and I haven't picked up a copy of the book yet. I plan on doing that this weekend. Phase 1 from your post is easy to understand. I still need to learn the particulars between Phase 1 & Phase 2. I have to stop comparing the 2 diets; they appear to be very different. Thanks again for your help!
posted 01 Oct 2008, 05:10
Agirlthatgambles has submitted 1 post

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The South Beach Diet


Agirlthatgambles's journal

24 October 2011

Well, I'm back and I gained over 15lbs due to losing total focus. I have no excuses. Life happened. Not even a fun life. Well, I'm finally at that point ...
on diet The South Beach Diet  

24 May 2010

I have been missing in action for a bit, or should I say inaction? Losing your job does wreck havoc on one's diet a bit. Feeling sorry for myself time ...
on diet The South Beach Diet  gaining 0.1 lb a week

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The South Beach Diet Recent Activity

lovies10 commented on branychick's Journal Entry.
mommadonna67 supported oldasamule's Weigh In.
wolfdds recorded a Weigh In at 210.0 lb.
Sharon Caulkins submitted a diet Tip.
lindsye recorded a Weigh In at 173.4 lb.
aanita66 recorded a Weigh In at 196.0 lb.
rcb2000 recorded a Weigh In at 140.0 lb.
jiya ghosh 12 updated their Exercise Diary.