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chagatai
chagatai
Joined March 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
400.0 lb
Lost so far:
20.0 lb
Current Weight
380.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
300.0 lb
Still to go:
80.0 lb
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chagatai's Weight History
view chagatai's complete history
chagatai's Latest Member Challenges
285
I'm Losing 10 lbs. by Christmas Challenge
status:
Completed
ended:
28 Dec 10
view progress
15
Swimming for a month how much can you lose?
status:
Completed
ended:
14 Dec 10
view progress
view all chagatai's challenges
chagatai's Cookbook
cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 343kcal | fat: 1.27g | carbs: 71.82g | prot: 11.48g
Pizza Base
Why buy when you can make your own nice and easy pizza base.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook
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chagatai's Recent Food & Exercise
6 Chocolate Coated or Frosted Doughnuts
1 serving Mountain Dew (20 oz)
1 Roast Beef Sandwich with Cheese
Desk Work
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar
chagatai's Groups
Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.
SCA Armored Fighters for a better fight
For Medieval reenactors that want to slash some pounds or get in shape to be a better fighter
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all chagatai's groups
