Food database and calorie counter Source: USDA

Roast Beef Sandwich with Cheese

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 162
Calories 473
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 9.029g 45%
  Polyunsaturated Fat 3.502g  
  Monounsaturated Fat 3.661g  
Cholesterol 77mg 26%
Sodium 1633mg 68%
Potassium 345mg  
Total Carbohydrate 45.37g 15%
  Dietary Fiber -
  Sugars -  
Protein 32.23g  
Vitamin A 4% Vitamin C 0%
Calcium 18% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(473 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (34%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 473 calories in 1 Roast Beef Sandwich with Cheese.
Calorie breakdown: 34% fat, 38% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 269
1 sandwich 473

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Togo's Turkey, Roast Beef & Cheese Sandwich
Panera Bread Asiago Roast Beef Sandwich on Asiago Cheese Bread
Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

on 25 November 2015
on 22 November 2015
on 19 November 2015
Ben Wolfe
on 18 November 2015

Recently Eaten With:

FatSecret members have recently eaten Roast Beef Sandwich with Cheese with these foods:
Nachos with Beef and Cheese
Gatorade G2 Perform 02 - Tropical Blend
Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack)
Honest Tea Green Dragon Tea
Deep Fried Potato French Fries (from Frozen)

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