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carrieEL
carrieEL
Joined January 2013
Posts
37
Following
5
Followers
4
Weight History
Start Weight
259.0 lb
Lost so far:
60.0 lb
Current Weight
199.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
19.0 lb
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carrieEL's Weight History
view carrieEL's complete history
carrieEL's Latest Member Challenges
99
Keeping track of calories
status:
Completed
ended:
03 Jun 13
view progress
330
Spring into Summer Challenge! Mar 27 - June 19
status:
Completed
ended:
19 Jun 13
view progress
view all carrieEL's challenges
Following
kingkeld
last weighin:
losing 0.7 lb a week
JulKat
last weighin:
steady
skiples
last weighin:
losing 1.3 lb a week
Caligali
only visible to followers
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carrieEL's Latest Photos
Oct 1st 2012 to Feb 1st 2013
in challenge
Spring into Summer Challenge! Mar 27 - June 19
1 comment
carrieEL's Cookbook
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g
Banana Bread
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
view complete cookbook
carrieEL's Latest Posts
Not happy
I have a girls night out Friday so I was thinking, maybe a glass of wine and a bottle of water, glass of wine, bottle of water...and maybe just stick with 2 or 3 glasses instead of a bottle or two..If I gain then I won't bother having anymore until I reach my final goal.....Wish you well too VMK Cheers!!! ekatherine congrats on the 52 lb loss I have 79 gone since Oct 1st so I know how hard it is..cheers to you too
posted
02 Apr 2013, 11:57
Not happy
I had a great result this morning..3 lbs gone, so I lost the 2 I gained and lost 1 to boot..YEAH!!! very happy...1 more to my second goal of 80 lb loss...55 more to go
posted
02 Apr 2013, 08:00
Not happy
Thanks for the words Elven, I feel very hydrated now after drinking lots of water and hoping for good results this week.
posted
01 Apr 2013, 22:27
Not happy
Gained 2 lbs this weekend, pretty sure it wasn't from food but prob the wine ....I am now trying to drink more water, eat a few less calories and add more protein, went for a walk ( short one) took Grandson to Axtion gym for 2 hours chasing a 2 1/2 yr old and swimming tonight..I hope the lbs come back off by tomorrow cause this makes me manic...lol.
posted
01 Apr 2013, 12:32
Smoothies?
I make a spinach smoothie with 1/4 cup of 50/50 tropicana , a low fat yogurt, 1 cup of spinach, 1/4 frozen banana a tsp hemp hearts and a scoop of protein powder...very yummy and healthy also filling.
posted
25 Mar 2013, 12:50
carrieEL has submitted 5 posts
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carrieEL's Recent Food & Exercise
3 tsps Cream Substitute (Powdered)
1
cup
Coffee (Brewed From Grounds)
1/2 cup 1% Fat Milk
Swimming (slow)
Dance (slow step)
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carrieEL's Groups
The Swim Team
A group for people who want to swim to lose weight.
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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