Start Weight:(04 Jan 13) 259.0 lb
Current Weight:(04 Nov 13) 199.0 lb
Goal Weight:180.0 lb
following: carrieEL's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Jan 13

carrieEL's Weight History

carrieEL's Latest Member Challenges

  Keeping track of calories
status: Completed
ended: 03 Jun 13
view progress
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress

carrieEL's Buddies

last weighin: losing 0.7 lb a week Down
last weighin: losing 1.3 lb a week Down
buddies only
last weighin: gaining 1.4 lb a week Up
carrieEL has 4 buddies

carrieEL's Latest Photos

Oct 1st 2012 to Feb 1st 2013

carrieEL's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g
Banana Bread II
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
A low carb sugar free cheesecake.
view complete cookbook

carrieEL's Latest Posts

Not happy
I have a girls night out Friday so I was thinking, maybe a glass of wine and a bottle of water, glass of wine, bottle of water...and maybe just stick with 2 or 3 glasses instead of a bottle or two..If I gain then I won't bother having anymore until I reach my final goal.....Wish you well too VMK Cheers!!! ekatherine congrats on the 52 lb loss I have 79 gone since Oct 1st so I know how hard it is..cheers to you too Smile
posted 02 Apr 2013, 11:57
Not happy
I had a great result this morning..3 lbs gone, so I lost the 2 I gained and lost 1 to boot..YEAH!!! very happy...1 more to my second goal of 80 lb loss...55 more to go Laughing
posted 02 Apr 2013, 08:00
Not happy
Thanks for the words Elven, I feel very hydrated now after drinking lots of water and hoping for good results this week.
posted 01 Apr 2013, 22:27
Not happy
Crying or Very sad Gained 2 lbs this weekend, pretty sure it wasn't from food but prob the wine ....I am now trying to drink more water, eat a few less calories and add more protein, went for a walk ( short one) took Grandson to Axtion gym for 2 hours chasing a 2 1/2 yr old and swimming tonight..I hope the lbs come back off by tomorrow cause this makes me
posted 01 Apr 2013, 12:32
I make a spinach smoothie with 1/4 cup of 50/50 tropicana , a low fat yogurt, 1 cup of spinach, 1/4 frozen banana a tsp hemp hearts and a scoop of protein powder...very yummy and healthy also filling.
posted 25 Mar 2013, 12:50
view all carrieEL's posts

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carrieEL's Recent Food & Exercise

carrieEL's Groups

The Swim Team
A group for people who want to swim to lose weight.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

carrieEL's Recent Activity

carrieEL's Own Activity

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carrieEL's Buddies

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Other Member Diet Recent Activity

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