| June 2013 |
| Mon 10th: |
151 *
|
15%
|
fat: 3.86g |
| |
protein: 6.68g |
| |
carbs: 23.88g |
|
-
|
-
|
| Fri 7th: |
528 *
|
53%
|
fat: 30.10g |
| |
protein: 33.06g |
| |
carbs: 31.77g |
|
-
|
-
|
| Thu 6th: |
1116 *
|
112%
|
fat: 36.54g |
| |
protein: 78.45g |
| |
carbs: 127.81g |
|
-
|
-
|
| Wed 5th: |
1040 *
|
104%
|
fat: 51.54g |
| |
protein: 75.62g |
| |
carbs: 70.92g |
|
-
|
-
|
| Tue 4th: |
811 *
|
81%
|
fat: 26.73g |
| |
protein: 43.79g |
| |
carbs: 95.19g |
|
-
|
-
|
| Mon 3rd: |
1149 *
|
115%
|
fat: 47.55g |
| |
protein: 64.12g |
| |
carbs: 113.77g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1259 *
|
126%
|
fat: 40.40g |
| |
protein: 79.13g |
| |
carbs: 138.22g |
|
-
|
-
|
| Wed 29th: |
624 *
|
62%
|
fat: 35.50g |
| |
protein: 42.69g |
| |
carbs: 27.84g |
|
-
|
-
|
| Tue 28th: |
1043 *
|
104%
|
fat: 63.11g |
| |
protein: 74.72g |
| |
carbs: 46.11g |
|
-
|
-
|
| Mon 27th: |
1106 *
|
111%
|
fat: 76.65g |
| |
protein: 81.23g |
| |
carbs: 17.01g |
|
-
|
-
|
| Sun 26th: |
1067 *
|
107%
|
fat: 67.34g |
| |
protein: 75.37g |
| |
carbs: 37.28g |
|
-
|
-
|
| Sat 25th: |
998 *
|
100%
|
fat: 61.73g |
| |
protein: 76.34g |
| |
carbs: 35.59g |
|
-
|
-
|
| Fri 24th: |
973 *
|
97%
|
fat: 54.44g |
| |
protein: 84.03g |
| |
carbs: 37.87g |
|
-
|
-
|
| Thu 23rd: |
950 *
|
95%
|
fat: 42.02g |
| |
protein: 111.53g |
| |
carbs: 40.42g |
|
-
|
-
|
| Wed 22nd: |
1137 *
|
57%
|
fat: 42.36g |
| |
protein: 74.43g |
| |
carbs: 118.59g |
|
-
|
-
|
| Tue 21st: |
221 *
|
11%
|
fat: 16.27g |
| |
protein: 19.56g |
| |
carbs: 2.21g |
|
-
|
-
|
| Mon 20th: |
1316 *
|
66%
|
fat: 61.40g |
| |
protein: 67.92g |
| |
carbs: 118.06g |
|
-
|
-
|
| Wed 15th: |
195 *
|
10%
|
fat: 14.07g |
| |
protein: 13.70g |
| |
carbs: 2.41g |
|
-
|
-
|
| Tue 14th: |
1093 *
|
55%
|
fat: 58.16g |
| |
protein: 54.55g |
| |
carbs: 97.28g |
|
-
|
-
|
| Mon 13th: |
991 *
|
50%
|
fat: 33.82g |
| |
protein: 67.27g |
| |
carbs: 109.36g |
|
-
|
-
|
