btroxell06 - Member

btroxell06

Joined October 2009

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Following

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Weight History

Start Weight

267.0 lb

Lost so far: 8.0 lb

Current Weight

275.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 105.0 lb

btroxell06's Weight History

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btroxell06's Latest Member Challenges

Low Cal Cooking with www.Hungry-Girl.com

status:	Completed
ended:	11 Oct 10
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Strengthen the Core and Better Defined Abdominals

status:	Completed
ended:	27 Sep 10
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btroxell06's Cookbook

cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g

Saucy & Savory Stuffed Peppers

When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g

Vegetable Frittata Casserole

A super yummy, healthy veggie frittata casserole.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g

Broiled Parmesan Tilapia

Flavorful recipe for farm raised fish that is quick and easy.

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g

Apple Crisp

Delicious sweet baked apple crisp.

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btroxell06's Latest Posts

I need diet buddies who have over 100 to lose
I would love to be buddies with any of you that need motivation. I am in need of some helpful motivation as well. It is a long tough journey and we will all need help making it together. I have just about 100 lbs to lose. The most I have lost on my own was 42 lbs. I felt great, but never did make it to my goal before I gained it all back plus some. Look forward to meeting you all.

posted 01 Aug 2010, 19:48

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