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Food database and calorie counter Source: Member

Thomas'

Hearty Grains 100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member addmalmom on 07 Jun 08, and last modified on 05 Jan 14 by member Sexyricanmama .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
Carbohydrates, 23g (76%) Fat, 1g (7%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
1g
Carbs
23g
Protein
5g
There are 120 calories in a 1 muffin serving of Thomas' Hearty Grains 100% Whole Wheat English Muffins.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Related English Muffins from Thomas':

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Better Start High Fiber English Muffin
Better Start Light Multi-Grain English Muffin
Better Start Triple Health English Muffin
  find more thomas' english muffins products

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  view all thomas' products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

CrystalBlue
on 29 July 2014
menz
on 25 July 2014
dbutko01
on 27 July 2014
Kaz2way
on 28 July 2014

Recently Eaten With:

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