Start Weight:(24 Jun 13) 222.8 lb
Current Weight:(14 Aug 14) 207.0 lb
Goal Weight:142.0 lb
following: You: On a Diet
performance: losing 0.5 lb a week

I am 43 years old.Have a husband and one teenage daughter.I am trying the slimfast diet right now but to me it tastes horrible.I need to lose my weight for a few health problems.Staying away from that junk is difficult especailly with a teenager in the house lol
I enjoy writing,music and trying to like walking more lol

FatSecret member since: 21 Jun 12

browneyes6809's Weight History

browneyes6809's Latest Member Challenges

  Pull the Sweet Tooth for 30 Days
status: Completed
ended: 22 Jul 13
view progress
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress

browneyes6809's Buddies

on diet Atkins
last weighin: N/A Up
last weighin: losing 1.8 lb a week Down
browneyes6809 has 2 buddies

browneyes6809's Cookbook

cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g
Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
cals: 337kcal | fat: 8.70g | carbs: 49.58g | prot: 18.65g
White Bean and Tomato Soup
A vegetable soup so hearty, healthy and wholesome.
cals: 125kcal | fat: 3.90g | carbs: 17.16g | prot: 5.54g
Roasted Cauliflower Broccoli Soup
Pure comfort food on a cold wintery day.
view complete cookbook

browneyes6809's Latest Posts

weight watchers
I was wondering if anybody uses the weight watchers online to lose weight, without meetings?
posted 07 Jan 2013, 14:49
browneyes6809 has submitted 1 post

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You: On a Diet

browneyes6809's journal

06 August 2013

walking 5 plus miles a day....keeping steady
on diet You: On a Diet  

15 July 2013

Well I ate fairly healthy and exercised. Still too many carbs. I do not know how to get rid of them as these foods are the cheapest to feed a family.
on diet You: On a Diet  

browneyes6809's Recent Food & Exercise

browneyes6809's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Slimfast Shake Diet Support Group
For people on the slimfast diet who would like to discuss it, give hints & tips, & support other people following the diet.

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browneyes6809's Buddies

Naygirley commented on nanaeda's Journal Entry.

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