weight watchers

previous topic · next topic
browneyes680...

Joined: Jun 12
Posts: 2

      quote  
Posted: 07 Jan 2013, 14:49
I was wondering if anybody uses the weight watchers online to lose weight, without meetings?
Focker65

Joined: Jul 12
Posts: 2

      quote  
Posted: 09 Jan 2013, 10:24
My wife and I have used it and have lost over 50lbs each. Shes below 110 and I am 165. I have the info to figure your daily points, we stayed on smart ones meals from Walmart, weighed everyday. And used fatsecret to track our progress. And we rarely exercised! the key for us was weighing and keeping up with what we were eating!!! Good luck and if you need any help just message me.



Forum Search
Advanced forum search



Latest Posts

Plant based or Keto??
You should enjoy the diet plan according to your body. To see the promising result, you can simply login to https://goo.gl/yDXrjL
by Kathy carter on 20 Nov 17 12:17 AM
Low Fat Diet
Eat plenty of plant foods such as whole-grain products, fruits, and vegetables and a moderate amount of lean and low-fat, animal-based food (meat and dairy products) to help control your fat, cholesterol, ...
by Kathy carter on 19 Nov 17 11:49 PM
type 2 diabetes -insulin
With the keto diet, your body converts fat, instead of sugar, into energy. The ketogenic diet may improve blood glucose (sugar) levels while also reducing the need for insulin.
by Kathy carter on 19 Nov 17 11:46 PM
Sleeping on Keto
If you have on a 120 calories diet per day, I suggest you, seven to eight hours of sleep.
by Kathy carter on 19 Nov 17 11:37 PM
7 Days Diet Plan To Your Rescue
Your body has gone through a lot of trauma due to less thoughtful eating habits and definitely it shows. You find bulges, hardened fat and overgrown belly. That’s just the physical aspect of bad food ...
by Kathy carter on 19 Nov 17 10:40 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers