Naygirley
Joined November 2011
Posts
23
Following
6
Followers
10
Weight History

Start Weight
252.2 lb
Lost so far: 33.2 lb

Current Weight
219.0 lb
Performance: losing 2.0 lb a week

Goal Weight
160.0 lb
Still to go: 59.0 lb

Naygirley's Weight History


Naygirley's Latest Member Challenges

129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 
  
52
  No fast food for 30 days.
status: Completed
ended: 03 Jan 12
view progress
 


Following

dboza
only visible to followers
 
loveshope26
last weighin: losing 7.0 lb a week Down
jennie_1313
last weighin: losing 0.4 lb a week Down
 
carol-annharvey
last weighin: steady Steady


Naygirley's Cookbook

cals: 95kcal | fat: 6.27g | carbs: 5.91g | prot: 4.41g
Couve Flor Gratinada II
Gratinada low carb.
view complete cookbook

Naygirley's Latest Posts

5K
I want to participate in a 5k next Summer and I don't know anyone or even how to train for it... Any ideas?
posted 07 Jul 2012, 06:06
Naygirley has submitted 1 post

Other Related Links

Members

Atkins


Naygirley's journal

30 August 2017

I had foot surgery June 8th. I was down for two months non weight bearing.. I finally got to weigh myself a few weeks ago and I didnt gain and I didn't ...
on diet Atkins  

08 May 2017

I'll take a maintain vrs gain any day. :) But if I was counting ounces I did have a .04oz drop lol.. I'll take it..hahaha I think it's time to shake ...
on diet Atkins  

Naygirley's Recent Food & Exercise


Naygirley's Recent Activity

Naygirley's Own Activity

Naygirley recorded a Weight Entry at 219.0 lb.
Naygirley recorded a Weight Entry at 221.0 lb.
Naygirley recorded a Journal Entry and a Weight Entry at 226.0 lb.
Naygirley is following Ginny Mae.

Following

dboza supported Shelly25's Journal Entry.

Atkins Recent Activity

From371to184 supported Jeffdonald88's Weight Entry.
cindyjohnson3 supported jekruns's Journal Entry.
mamilinda recorded a Weight Entry at 214.0 lb.
summerbreesy recorded a Weight Entry at 241.8 lb.
Fractal Moonshine recorded a Weight Entry at 180.0 lb.
KayCeeGV recorded a Weight Entry at 115.0 lb.
billym36 recorded a Weight Entry at 178.2 lb.
YellowTrucker updated their Exercise Diary.