Naygirley
Joined November 2011
Posts
33
Following
6
Followers
10
Weight History

Start Weight
252.2 lb
Lost so far: 45.2 lb

Current Weight
207.0 lb
Performance: losing 2.0 lb a week

Goal Weight
160.0 lb
Still to go: 47.0 lb

Naygirley's Weight History


Naygirley's Latest Member Challenges

129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 
  
52
  No fast food for 30 days.
status: Completed
ended: 03 Jan 12
view progress
 


Following

dboza
last weighin: losing 4.2 lb a week Down
 
jennie_1313
last weighin: losing 0.1 lb a week Down
loveshope26
last weighin: losing 0.6 lb a week Down
 
carol-annharvey
last weighin: steady Steady


Naygirley's Cookbook

cals: 95kcal | fat: 6.27g | carbs: 5.91g | prot: 4.41g
Couve Flor Gratinada II
Gratinada low carb.
view complete cookbook

Naygirley's Latest Posts

5K
I want to participate in a 5k next Summer and I don't know anyone or even how to train for it... Any ideas?
posted 07 Jul 2012, 06:06
Naygirley has submitted 1 post

Other Related Links

Members

Atkins


Naygirley's journal

04 May 2018

I really love the Keto low carb lifestyle change I did in Feb of 2017.. :) So far I am down 77 lbs. :)
on diet Atkins  

20 April 2018

I'll take it.. :)
on diet Atkins  

Naygirley's Recent Food & Exercise


Naygirley's Recent Activity

Naygirley's Own Activity

Naygirley recorded a Journal Entry and a Weight Entry at 207.0 lb.
Naygirley recorded a Weight Entry at 209.0 lb.
Naygirley recorded a Journal Entry and a Weight Entry at 212.0 lb.
Naygirley recorded a Weight Entry at 213.0 lb.

Following

dboza is following frenchieM23.

Atkins Recent Activity

brookofmirkwood commented on Christine Han's Journal Entry.
LLCoolJenn updated their Exercise Diary.
Christine Han recorded a Journal Entry.
From371to184 supported seaflame69's Journal Entry.
mamilinda recorded a Weight Entry at 194.0 lb.
BigC1972 recorded a Journal Entry and a Weight Entry at 327.6 lb.
kimberliefielding supported Draglist's Journal Entry.
bryophyte recorded a Weight Entry at 182.0 lb.