Naygirley
Joined November 2011
Posts
20
Following
6
Followers
10
Weight History

Start Weight
252.2 lb
Lost so far: 16.2 lb

Current Weight
236.0 lb
Performance: losing 2.5 lb a week

Goal Weight
160.0 lb
Still to go: 76.0 lb

Naygirley's Weight History


Naygirley's Latest Member Challenges

129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 
  
52
  No fast food for 30 days.
status: Completed
ended: 03 Jan 12
view progress
 


Following

loveshope26
last weighin: losing 0.0 lb a week Down
 
dboza
only visible to followers
jennie_1313
last weighin: losing 0.4 lb a week Down
 
carol-annharvey
last weighin: steady Steady


Naygirley's Cookbook

cals: 95kcal | fat: 6.27g | carbs: 5.91g | prot: 4.41g
Couve Flor Gratinada II
Gratinada low carb.
view complete cookbook

Naygirley's Latest Posts

5K
I want to participate in a 5k next Summer and I don't know anyone or even how to train for it... Any ideas?
posted 07 Jul 2012, 06:06
Naygirley has submitted 1 post

Other Related Links

Members

Atkins


Naygirley's journal

08 May 2017

I'll take a maintain vrs gain any day. :) But if I was counting ounces I did have a .04oz drop lol.. I'll take it..hahaha I think it's time to shake ...
on diet Atkins  

01 May 2017

added exercise today..
on diet Atkins  

Naygirley's Recent Food & Exercise


Naygirley's Recent Activity

Naygirley's Own Activity

Naygirley recorded a Weight Entry at 236.0 lb.

Following

loveshope26 commented on their Weight Entry.
dboza supported chesgreen's Journal Entry.

Atkins Recent Activity

ofdwolf commented on redgirl1974's Journal Entry.
crystalm5703 recorded a Weight Entry at 160.0 lb.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 337.4 lb.
radtky recorded a Weight Entry at 275.5 lb.
jaime30024 supported maeday42's Journal Entry.
LO-Carb Karen supported their Weight Entry.
RetiredDave recorded a Weight Entry at 176.9 lb.