Start Weight:(29 Mar 17) 252.2 lb
Current Weight:(10 Apr 17) 248.4 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 5.2 lb a week

FatSecret member since: 21 Nov 11

Naygirley's Weight History

Naygirley's Latest Member Challenges

  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
  No fast food for 30 days.
status: Completed
ended: 03 Jan 12
view progress

Naygirley's Buddies

buddies only
last weighin: losing 1.9 lb a week Down
last weighin: losing 0.1 lb a week Down
not sharing weight

Naygirley's Cookbook

cals: 95kcal | fat: 6.27g | carbs: 5.91g | prot: 4.41g
Couve Flor Gratinada II
Gratinada low carb.
view complete cookbook

Naygirley's Latest Posts

I want to participate in a 5k next Summer and I don't know anyone or even how to train for it... Any ideas?
posted 07 Jul 2012, 06:06
Naygirley has submitted 1 post

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Naygirley's journal

03 April 2017

I am sticking to my life style 100% I must have some water weight issues.. That is why the slight weight gain.
on diet Atkins  

27 March 2017

This week has been great.. Now Saturday was a good day for me, I am proud of myself because I went to a family birthday party and there was a spread of ...
on diet Weight Watchers  

Naygirley's Recent Food & Exercise

Naygirley's Recent Activity

Naygirley's Own Activity

Naygirley supported jennie_1313's Journal Entry.
Naygirley recorded a Weight Entry at 248.4 lb.
Naygirley commented on jennie_1313's Journal Entry.
Naygirley added andressamoussa's Couve Flor Gratinada II recipe to their cook book.

Naygirley's Buddies

dboza supported Sherillynn's Journal Entry.

Atkins Recent Activity

Lindart commented on their Weight Entry.
bdigiorgi recorded a Weight Entry at 318.0 lb.
Marlene1952 updated their Food Diary.
blkbear recorded a Weight Entry at 173.0 lb.
Rolandman supported redgirl1974's Journal Entry.
MMDuff10 recorded a Weight Entry at 133.4 lb.
Shari22 recorded a Weight Entry at 115.3 lb.
right-now-or-never updated their Food Diary.