Naygirley
Joined November 2011
Posts
26
Following
6
Followers
10
Weight History

Start Weight
252.2 lb
Lost so far: 44.2 lb

Current Weight
208.0 lb
Performance: losing 0.6 lb a week

Goal Weight
160.0 lb
Still to go: 48.0 lb

Naygirley's Weight History


Naygirley's Latest Member Challenges

129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 
  
52
  No fast food for 30 days.
status: Completed
ended: 03 Jan 12
view progress
 


Following

dboza
last weighin: losing 8.4 lb a week Down
 
loveshope26
last weighin: losing 0.6 lb a week Down
jennie_1313
last weighin: gaining 0.2 lb a week Up
 
carol-annharvey
last weighin: steady Steady


Naygirley's Cookbook

cals: 95kcal | fat: 6.27g | carbs: 5.91g | prot: 4.41g
Couve Flor Gratinada II
Gratinada low carb.
view complete cookbook

Naygirley's Latest Posts

5K
I want to participate in a 5k next Summer and I don't know anyone or even how to train for it... Any ideas?
posted 07 Jul 2012, 06:06
Naygirley has submitted 1 post

Other Related Links

Members

Atkins


Naygirley's journal

27 October 2017

3 down after a 28 day stall... Blahh I don't like them at all.. :)
on diet Atkins  

29 September 2017

well I must say.. I really enjoy my new lifestyle of eating. :) I feel so good and I am feeling beautiful again. :) Sept 26th was seven months, since ...
on diet Atkins  

Naygirley's Recent Food & Exercise


Naygirley's Recent Activity

Naygirley's Own Activity

Naygirley supported jennie_1313's Journal Entry.
Naygirley recorded a Weight Entry at 208.0 lb.

Following

dboza supported northernmusician's Journal Entry.

Atkins Recent Activity

Cynthia Norris is following glennrussell.
glennrussell is following Cynthia Norris.
trackin64 supported Tachatna's Weight Entry.
ndubbs87 recorded a Weight Entry at 189.0 lb.
Marlene1952 updated their Food Diary.
Bird Fancier supported Debbie Cousins's Journal Entry.
bflegg recorded a Journal Entry and a Weight Entry at 181.0 lb.
old hag updated their Exercise Diary.