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Yields:
6 servings
Prep Time:
5 mins
Cook Time:
45 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Cauliflower Broccoli Soup

Pure comfort food on a cold wintery day.

Ingredients

Directions

  1. Heat oven to 400° F (200° C). Toss chopped cauliflower, broccoli and garlic with the olive oil, and roast for 30 minutes.
  2. Meanwhile, heat the butter in a large pot or dutch oven. Add the celery and carrot and saute for about 10 minutes.
  3. Whisk in the salt, pepper, paprika, thyme and flour and continue to cook for 2 minutes.
  4. Add the wine and water, whisking to combine with the flour mixture.
  5. Slowly add the broth and bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
  6. Add the cauliflower, broccoli and garlic to pot. Using a stick blender, puree well. Remove from heat and stir in half and half.
  7. Top with bacon bits or serve with crusty bread or crackers.
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Reviews 
I substitute half a cup of Greek Yogurt for the half & half because it's what I had on hand and it worked great.
12 Feb 12 by member: AZGuy70

     
 

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Nutrition summary:

There are 125 calories in 1 serving of Roasted Cauliflower Broccoli Soup.
Calorie break-down: 28% fat, 55% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 35
Calories 125
 
% Daily Values*
Total Fat 3.9g 6%
  Saturated Fat 1.671g 8%
  Polyunsaturated Fat 0.478g  
  Monounsaturated Fat 1.513g  
Cholesterol 6mg 2%
Sodium 826mg 34%
Potassium 696mg  
Total Carbohydrate 17.16g 6%
  Dietary Fiber 5.2g 21%
  Sugars 5.93g  
Protein 5.54g  
 
Vitamin A 49% Vitamin C 158%
Calcium 10% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
Carbohydrates, 17.16g (55%) Fat, 3.9g (28%) Protein, 5.54g (17%)
* Based on a RDI of 2000 calories