my transformation

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bridgielee

Joined: Jan 11
Posts: 36

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Posted: 04 Apr 2013, 09:22
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after!

3/31/2011-weight 200 lbs. 4/2/2013-weight 141.8
Lots of toning and muscle work!

http://s1327.photobucket.com/user/bridgielee/story/71351?evt=email_share pictures of transformation-same dress over 50 lb diff
*Bridgielee*
skirch97

Joined: Sep 09
Posts: 197

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Posted: 04 Apr 2013, 09:25
Great job! You should be very proud of yourself!
Visit my Avon store at www.youravon.com/skirchhoff
bridgielee

Joined: Jan 11
Posts: 36

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Posted: 04 Apr 2013, 09:26
Thank you-It's been a life changer for sure!
*Bridgielee*
mars2kids

Joined: Mar 11
Posts: 1,264

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Posted: 04 Apr 2013, 09:50
You have done amazing!! What a great motivator!
Goals for 2014:
Complete Couch to 5K- DONE!!!
Sign up for and complete a 5K- DONE!! 35 mins.
Plan at least 3 outings with the family that involve being active- 2 done
kkd1125

Joined: Apr 10
Posts: 333

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Posted: 16 Apr 2013, 12:54
Great job, Bridgielee! Good idea to wear the same dress in before and after pics.
ClassicRocke...

Joined: Jan 13
Posts: 949

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Posted: 16 Apr 2013, 15:20
So very excellent!!! Congrats. You have bragging rights.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


May I be free to be the me that I came into this world to be.
July211989

Joined: Mar 13
Posts: 1

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Posted: 28 Apr 2013, 10:51
Congratulations! I thought it would be impossible to lose weight untill I found this app. I have lost about 13 pounds so far you
are an inspiration to me to keep on keeping on and refuse to give up.
Rita41

Joined: Apr 13
Posts: 186

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Posted: 11 May 2013, 18:07
You look 10 years younger!! Great job ....way to stick with it.
jlmh67456

Joined: Sep 11
Posts: 14

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Posted: 23 May 2013, 12:44
way to go! you've done a wonderful think for all those that love you, as well as proven to yourself how worth it YOU are! keep up the maintenance, you've got this under control. thanks for the inspiration! Smile
jenni
mylabamber

Joined: Feb 10
Posts: 79

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Posted: 07 Jun 2013, 20:49
AWESOME!!!!!!! Keep up the good work. ★
Gina


"The more I learn about people, the more I love my dogs."
czechmate619

Joined: Jul 13
Posts: 6

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Posted: 24 Jul 2013, 13:18
excellent!
Maggie
Roblaw2b

Joined: Jan 12
Posts: 48

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Posted: 24 Jul 2013, 14:35
That is simply stunning, and awesome. Congrats and thank-you for encouraging the rest of us who are just starting the return to normal weight Smile
FullaBella

Joined: Oct 12
Posts: 1,076

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Posted: 24 Jul 2013, 15:04
BridgieLee are you still here on FS? I haven't seen anything since April ...wondering how you're doing?


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
bridgielee

Joined: Jan 11
Posts: 36

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Posted: 24 Jul 2013, 16:35
I'm still here. I changed trackers haven't put any weight back on continuing the hard work of tracking, toning and watching my food intake and water. Thanks for checking in on me!
*Bridgielee*
FullaBella

Joined: Oct 12
Posts: 1,076

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Posted: 25 Jul 2013, 19:21
That is great. I like to read of people who continue doing well. Its inspiring.


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
CollyMP

Joined: Feb 13
Posts: 37

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Posted: 25 Jul 2013, 20:00
You look great hon! Way to go! I'm hoping to get where you are, and I'm so relieved to see that you did it over a couple of years, not in 5 months like you always read in those ladies magazines! Gives me some hope that I'll get there eventually!



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Latest Posts

Love progress
Enjoy your race:)
by helenapatra on 16 Sep 14 02:35 PM
I did it !!
congrats Lol, keep it up!
by solatro on 07 Sep 14 01:43 PM
Before and After, anyone?
Great job, everyone!
by Draglist on 06 Sep 14 10:27 PM
weight drop
⬇ One pound today! Trying out the veggies for the day today-we'll see how it goes...
by ehynek on 08 Aug 14 12:59 PM
progress
Thank you! Glad to be here. Nice to receive a warm welcome!
by ehynek on 05 Aug 14 02:16 AM