bnana3590
Joined November 2010
Posts
34
Following
2
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 0 lb

Current Weight
230.0 lb
Performance: losing 2.0 lb a week

Goal Weight
145.0 lb
Still to go: 85.0 lb
I have been on a diet my entire life!!! ~ Will it ever end?

A few years back I found Medi Weight-loss clinic and was very successful. Unfortunately I did not have the opportunity to reach my goal weight because of financial restrictions... I needed to stop my visits to the clinic. Over the course of 2 years I put most of my weight back on because I never had the chance to learn how to maintain.

About a year ago I went back to Medi and once again starting doing well... until I just couldn't come up with the cash to continue!

I am now following the same basic concept of their weight loss plan without going in to the clinic for the injections and weigh-in. I'm feeling confident that I can do this!

Wish me luck!

bnana3590's Weight History


bnana3590's Latest Member Challenges

80
  5 Minutes a Day!
status: Completed
ended: 25 Mar 11
view progress
 
 


Following

LeRoy Howard
last weighin: steady Steady
 
blakerino
last weighin: losing 0.8 lb a week Down


bnana3590's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 268kcal | fat: 14.76g | carbs: 18.86g | prot: 15.22g
Stuffed Soup
A must-have soup in your go-to recipe box that warms you right up.
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
cals: 145kcal | fat: 5.96g | carbs: 4.01g | prot: 17.88g
Tuna and Egg Salad
Tuna salad with a light yogurt dressing and full of healthy veggies.
view complete cookbook

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