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Food database and calorie counter Source: Generic

Chicken or Turkey Pot Pie

Nutrition Facts
Serving Size 1 pie (8 oz, frozen, 4"-5" dia)
 
Amount Per Serving
Calories from Fat 254
Calories 488
 
% Daily Values*
Total Fat 28.17g 43%
  Saturated Fat 8.805g 44%
  Polyunsaturated Fat 6.361g  
  Monounsaturated Fat 11.239g  
Cholesterol 61mg 20%
Sodium 588mg 24%
Potassium 352mg  
Total Carbohydrate 37.3g 12%
  Dietary Fiber 3.2g 13%
  Sugars 2.93g  
Protein 20.38g  
 
Vitamin A 0% Vitamin C 16%
Calcium 6% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(488 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
Carbohydrates, 37.3g (31%) Fat, 28.17g (52%) Protein, 20.38g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
488
Fat
28.17g
Carbs
37.3g
Protein
20.38g
There are 488 calories in 1 8 oz frozen Chicken or Turkey Pot Pie.
Calorie breakdown: 52% fat, 31% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
100 g 215
1 pie, NFS 488
1 pie (8 oz, frozen, 4"-5" dia) 488
1 cup 542
1 pie (8" dia) 897
1 pie (16 oz, frozen, Hungry Man) 976
1 pie (9" dia) 1370

Related Types of Pot Pies:

Beef Pot Pie
Ham Pot Pie
Tuna Pot Pie
Vegetarian Pot Pie
Chicken Pot Pie Entree (Frozen)
  view more pot pies nutritional info

Related Types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info

See Also:

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
  view more results

Contains these Ingredients:

36 g White wheat flour (all purpose, bleached, enriched)
42 g Chicken meat (broilers or fryers, stewed)
8 g Chicken fat (broilers or fryers)
21 g Carrots
1 g Onions
24 g Green peas
27 g Coffee or table cream (light)
2 g Margarine (regular, 80% fat with salt, stick)
10 g Household shortening
1 g Salt
8 g Water
48 g Chicken stock (canned)
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Recently Eaten By:

tiffgigi
on 31 July 2014
DDM39
on 29 July 2014
designmom
on 19 July 2014
syruin
on 22 July 2014

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