Joined April 2013
Weight History

Start Weight
235.0 lb
Lost so far: 21.0 lb

Current Weight
214.0 lb
Performance: losing 1.2 lb a week

Goal Weight
150.0 lb
Still to go: 64.0 lb

bickbch's Weight History

bickbch's Latest Member Challenges

  Lose 15 lbs by Halloween
status: Completed
ended: 31 Oct 13
view progress


last weighin: losing 0.7 lb a week Down
Angela H
last weighin: losing 0.9 lb a week Down
last weighin: steady Steady
on diet Atkins
last weighin: gaining 1.1 lb a week Up

bickbch's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 85kcal | fat: 5.16g | carbs: 5.52g | prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g
Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
cals: 141kcal | fat: 6.52g | carbs: 15.45g | prot: 4.44g
Oat Pancakes II
Easy gluten free pancakes made with oats.
cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
view complete cookbook

bickbch's Latest Posts

Weight Gain with Prescription Meds
I dont when the nerve is aggribated. Thank goodness my back pain is easing up now i will be able tp start walking again. Surprised
posted 10 May 2013, 15:41
Weight Gain with Prescription Meds
Yeah i am suffering from the cortizone and will never do that again. I am suffering from the vicious cycle. Sure didnt help at all. I guess the three day car trip didnt help but was unavoidable. We really have to watch thoses meds!
posted 09 May 2013, 19:54
Dr Oz
Has anyone watced the Dr Oz Detox shows that were on all this week? I would like your thoughts about them. I like watching him for idess but sometimes wonder what is his underlying issues beside making money.Shock
posted 03 May 2013, 21:49
Weight Gain with Prescription Meds
I know but hadno choice because of the inflamation.Crying or Very sad hopefully increasing my activity beause i feel better will help balance it.
posted 03 May 2013, 10:55
SKinny Fiber
I bought it (very expensive) no results. Be careful as they tried to autorefill and charged my credit card.
posted 26 Apr 2013, 12:02
view all bickbch's posts

Other Related Links



bickbch's journal

16 June 2013

I have weighed in and gained three pounds. I am very upset at myself not being as strict on myself as i should be. I am very depressed at this point.
on diet Atkins  

23 May 2013

Fat fast tomorrow'! Way too high in carbs. Today very tired and cold. I realize i dont like ohio weather! Did walk alot today! I found unsweetened ...
on diet Atkins  

bickbch's Recent Food & Exercise

bickbch's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

100lbs or more we can do it come ON!!!
wanting to lose 100lbs or more for health love of life and to love yourself lets lose it with a little help from our friends

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

bickbch's Recent Activity

bickbch's Own Activity

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Atkins Recent Activity

cheyanne62 recorded a Weight Entry at 171.8 lb.
Debobonn recorded a Journal Entry.
old hag updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 332.8 lb.
Sally Forest commented on From371to184's Journal Entry.
From371to184 supported mars2kids's Journal Entry.
bankgirl1 updated their Food Diary.
rmcune updated their Food Diary.