Angela H

Start Weight:(09 Jul 10) 280.0 lb
Current Weight:(15 Sep 13) 261.6 lb
Goal Weight:220.0 lb
following: Angela H's own diet
performance: losing 0.9 lb a week

I'm a wife and mommy. I have neverever been the skinny kid, in fact I always struggled with my weight. I have definitely looked better in my younger years but lately......YIKES!!!. After having my son, the baby weight came off really easy but after my daughter well its still hanging on and giving me a heck of a time leaving. Its like the guest that wouldn't leave. LOL
I am a business owner and fortunate to be able to work from home, but it also makes it easy to go to the fridge. I've managed to curb that aspect but there are always little things that I must fight with.
I am bound and determined to get this extra person off me and would love to have it happen (or at least close) by next year so I can feel comfortable going on rides with the hubby and little girl when amusement park weather comes about.
Will gladly like to have buddies to ride along on this journey and we all can reach our goals together.

FatSecret member since: 09 Jul 10

Angela H's Weight History


Angela H's Latest Member Challenges

138
  5:2 Fast for 2 Months
status: Completed
ended: 10 Nov 13
view progress
 
  
76
  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
 


Angela H's Buddies

kkd1125
last weighin: gaining 0.6 lb a week Up
 
Phyllisgreen
last weighin: losing 3.1 lb a week Down
kingkeld
last weighin: losing 0.7 lb a week Down
 
VegasDesi
last weighin: gaining 0.9 lb a week Up


Angela H's Cookbook

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

Angela H's Latest Posts

New group "Looking to Lose 100" just created
The more the merrier...I say. Smile Please join us. Smile
posted 26 Apr 2013, 17:01
New group "Looking to Lose 100" just created
kingkeld....Well you have done that for me...I only hope I can be in your shoes in time. Smile
posted 25 Apr 2013, 10:12
New group "Looking to Lose 100" just created
You'll definitely find it online...but if any of the books you did get speak about 5:2 (meaning 2 days fasting and 5 normal healthy eating)you'll get some of the info in them. Smile AWW don't feel bad, I'm usually only stuck behind the computer for one day out of the week. Smile I do give myself a lunch break, today was a late lunch...on my fasting days I usually have a late lunch and then maybe a hand full of nuts around dinner time. You'll have to let me know if any of the books you got are good reads. Smile
posted 24 Apr 2013, 16:03
New group "Looking to Lose 100" just created
kingkeld....Thank you and Thank you!!! Why 2 thanks you may be wondering?? Welp I had stepped away from fatsecret for quite awhile and then poof there you were in my email with one of your journal entries...I had be secretly reading them each and every morning (secretly meaning I didn't post anything back) Smile Well by those emails I am now back. Smile and now that I found the intermittent fasting I am feeling great about my comeback. Smile I agree it can be done. Smile just got to start. Smile
posted 24 Apr 2013, 13:01
Calorie deficit. Which is more important, per day or per week?
Its frustrating...at least for me...being in my late 40's I would of thought the kitchen duties of cooking would of gotten a little bit smoother but that is not so. LOL I think they think its a restaurant...might need to take my "KITCHEN IS CLOSED" sign out again. LOL
posted 24 Apr 2013, 12:13
view all Angela H's posts

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Angela H's journal

16 September 2013

Had to see the doc today, due to a cramping feeling on my left side. Was afraid I was going to have another episode with diverticulitis but as my Dad ...
on diet Angela H's own diet  

15 September 2013

WOW!!! Really surprised me to see the scale on the down side. 2lbs I'll take it. :) Nice to see the loss when I didn't really try but will keep focused ...
on diet Angela H's own diet  losing 0.9 lb a week

Angela H's Recent Food & Exercise

Angela H's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Angela H's Recent Activity

Angela H's Own Activity

No recent activity.

Angela H's Buddies

kkd1125 updated their Exercise Diary.

Other Member Diet Recent Activity

Dgiard recorded a Weigh In at 169.0 lb.
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leymar recorded a Weigh In at 125.7 lb.
Kurtopel recorded a Weigh In at 193.2 lb.
cameronjade3 recorded a Weigh In at 152.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 258.4 lb.