About this Group:

Share your experiences on the 5:2 diet!
What foods do you choose on your feed days?
What tips do you have for a happy fast day experience?

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to All fatsecret Members.
If you would still like to join the group, please click below.

 

Latest Group Posts

5:2 Challenge
I am so happy to have broken into the 80kg group....even if it is just 89.8kg :-)
by Ang G on 26 Feb 16 03:13 AM
here we go again
hi all have been on and off this lifestyle. when i'm on it works brilliantly and then i go back to bad habits! i love chocolate, bread, biscuits ... the list goes lost 18 lb up to 8 months ago and ...
by Maxine smith on 05 Jan 16 05:19 PM
New here!
Welcome,, you will love it here !
by Tamarah Jo on 18 May 15 05:24 AM
New to 5:2
It's like the best kept secret. While I lost some weight managing calories, adding 5:2 way of eating kick started real weightloss for me. I think I lost 20+ lbs in about 6 months. I still do it ...
by mrspackrat on 01 May 15 02:31 PM
Can someone explain how the 5:2 lifestyle works
Found it! https://www.youtube.com/watch?...
by mrspackrat on 09 Jan 15 03:49 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 237
administrators: nunkah
created: 09 September 2012

Latest Photos



Untitled
by kevinbuie
1 comment

Untitled
by Awhiawhi
1 comment
  

Newest Group Members

fraidycat3
last weighin: losing 5.6 lb a week Down
DancesWithSquirrels
not sharing weight
Fatso Jones
last weighin: N/A Up
Tammydj
not sharing weight