bickbch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 29th: 1036 * 55%
fat: 74.82g
|
protein: 70.40g
|
carbs: 14.59g
- -
Sun 26th: 198 * 10%
fat: 14.03g
|
protein: 14.33g
|
carbs: 3.13g
- -
Sat 25th: 503 26%
fat: 27.49g
|
protein: 44.47g
|
carbs: 22.08g
- -
Fri 24th: 1269 * 67%
fat: 79.75g
|
protein: 95.16g
|
carbs: 45.35g
- -
Thu 23rd: 899 47%
fat: 33.68g
|
protein: 72.71g
|
carbs: 80.13g
- -
Wed 22nd: 889 * 47%
fat: 61.24g
|
protein: 50.22g
|
carbs: 38.01g
- -
Tue 21st: 1160 61%
fat: 72.54g
|
protein: 90.28g
|
carbs: 41.85g
- -
Mon 20th: 716 38%
fat: 34.25g
|
protein: 63.02g
|
carbs: 41.32g
- -
Sun 19th: 983 52%
fat: 56.50g
|
protein: 55.71g
|
carbs: 45.23g
- -
Sat 18th: 995 52%
fat: 69.87g
|
protein: 73.09g
|
carbs: 20.14g
- -
Fri 17th: 1510 * 79%
fat: 104.17g
|
protein: 65.34g
|
carbs: 83.86g
- -
Thu 16th: 590 31%
fat: 27.49g
|
protein: 53.59g
|
carbs: 34.33g
- -
Tue 14th: 536 28%
fat: 33.48g
|
protein: 20.76g
|
carbs: 35.95g
- -
Mon 13th: 1231 65%
fat: 65.94g
|
protein: 111.51g
|
carbs: 47.45g
- -
Sat 11th: 783 41%
fat: 58.00g
|
protein: 58.23g
|
carbs: 4.39g
2679*  1896
Fri 10th: 1033 * 54%
fat: 72.83g
|
protein: 77.83g
|
carbs: 16.14g
- -
Thu 9th: 1145 60%
fat: 61.17g
|
protein: 69.19g
|
carbs: 78.91g
- -
Tue 7th: 1124 59%
fat: 68.77g
|
protein: 66.56g
|
carbs: 56.43g
- -
Mon 6th: 1400 74%
fat: 72.26g
|
protein: 73.12g
|
carbs: 115.19g
- -
Sun 5th: 861 45%
fat: 69.18g
|
protein: 40.44g
|
carbs: 25.55g
3167  2306

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