bevmacd

Start Weight:(02 Nov 15) 177.8 lb
Current Weight:(27 Jun 16) 156.3 lb
Goal Weight:145.0 lb
following: Jenny Craig
performance: losing 0.4 lb a week

I was just looking at this and it is time to update.

I started Jenny Craig at 211 lbs and made it to my goal at that time (150lbs).
Over time old habits returned and I am back currently working towards a goal of 145.

I also love Shakology and the Beach Body workouts. They are awesome. Want to know more about them.
www.beachbodycoach.com/BEVMACD...



FatSecret member since: 15 Nov 07

bevmacd's Weight History


bevmacd's Latest Member Challenges

88
  YIKES - lose 7lbs before Xmas
status: Completed
ended: 25 Dec 15
view progress
 
  
76
  First Day to 5K
status: Completed
ended: 30 May 11
view progress
 


bevmacd's Buddies

Hazel577
last weighin: steady Steady
 
meonadiet
last weighin: gaining 1.0 lb a week Up
Spring29
last weighin: gaining 2.0 lb a week Up
 
luisrc
last weighin: gaining 0.5 lb a week Up

bevmacd's Latest Photos



Untitled
in challenge
10lb May Challenge!
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bevmacd's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 53kcal | fat: 3.19g | carbs: 5.31g | prot: 2.31g
Mock Rice
Cauliflower based dish that's better than rice with less carbs.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

bevmacd's Latest Posts

Frozen Meals Anyone???
I just wanted to say that I lost my weight with Jenny Craig foods. They were great and really helped with portion control. I loved them...it was great. I have tried others out there as well and they seem to be just as good!
Mind you, be careful of the amount of salt that each contains....
posted 16 Apr 2008, 16:53
Is drinking out?
Hey Amee,
I know that during my weight loss I had gone out drinking a few times and still managed to loose that week. It was not like I was drinking every day or anything, but it is a life style change that we are all doing. And in real life we will go out and drink, it is a part of life. Maybe I am an exception, but with my experience I was able to have a few drinks one evening a week since the start.
I hope that this helps you with your program as well.
posted 05 Feb 2008, 01:05
bevmacd has submitted 2 posts

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bevmacd's journal

11 April 2016

Getting my vacation weight off!
on diet Jenny Craig  

04 April 2016

Ok..back from vacation and time to smarten up!
on diet Jenny Craig  

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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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