Fathers Day

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bcaldwell

Joined: May 09
Posts: 6

      quote  
Posted: 21 Jun 2009, 18:22
Happy Fathers Day To All!!!!



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RDI
Thanks I checked and it's a bit lower. I'm guessing I've just got to see how it goes as a starting point. I've just been gaining constantly and I'm scared to gain more weight. Thanks ...
by Da Bana on 27 May 15 06:45 PM
RDI
thanks for your help. I really hope I don't gain it's been a horrible cycle of that. I already feel so full and still almost 500 calories to eat. We'll I'll just watch it like you say. ...
by Da Bana on 27 May 15 01:59 PM
Nutrtional Summary
http://tools.everydayhealth.co... Using this site too helps me maintain my nutrients without going over.
by Arualann on 27 May 15 12:14 PM
Need a buddy
I need a buddy as well
by kim2006 on 27 May 15 07:40 AM
Meat Free day
Doing a meat Free day , just because:-) Only veg's and fruit and water and tea and nuts today.
by Saige18 on 27 May 15 06:08 AM