kc123

Start Weight:(17 May 09) 195.0 lb
Current Weight:(19 Oct 09) 187.4 lb
Goal Weight:160.0 lb
following: kc123's own diet
performance: losing 0.5 lb a week

FatSecret member since: 19 May 09

kc123's Weight History


kc123's Buddies

bcaldwell
last weighin: gaining 0.3 lb a week Up
   
kc123 has 1 buddy



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kc123's journal

24 September 2009

im losing slowly but surely
on diet kc123's own diet  losing 2.0 lb a week

14 July 2009

i am really having a hard time. i started walking and i really hope that will give me a boost. need a faster way to drop the lbs. this baby fat needs to ...
on diet kc123's own diet  

kc123's Recent Food & Exercise

kc123's Recent Activity

kc123's Own Activity

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Other Member Diet Recent Activity

nicki225 supported Guitarboy2828's Weigh In.
minyuh recorded a Weigh In at 173.9 lb.
Sutan recorded a Weigh In at 188.1 lb.
Okil84 recorded a Weigh In at 160.3 lb.
svajdlenka recorded a Weigh In at 219.8 lb.
ckimball1127 recorded a Weigh In at 195.0 lb.
gorrister recorded a Weigh In at 162.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.5 lb.