kc123

Start Weight:(17 May 09) 195.0 lb
Current Weight:(19 Oct 09) 187.4 lb
Goal Weight:160.0 lb
following: kc123's own diet
performance: losing 0.5 lb a week

FatSecret member since: 19 May 09

kc123's Weight History


kc123's Buddies

bcaldwell
last weighin: gaining 0.3 lb a week Up
   
kc123 has 1 buddy



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kc123's journal

24 September 2009

im losing slowly but surely
on diet kc123's own diet  losing 2.0 lb a week

14 July 2009

i am really having a hard time. i started walking and i really hope that will give me a boost. need a faster way to drop the lbs. this baby fat needs to ...
on diet kc123's own diet  

kc123's Recent Food & Exercise

kc123's Recent Activity

kc123's Own Activity

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kc123's Buddies

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Other Member Diet Recent Activity

du3040 recorded a Weigh In at 194.0 lb.
Noyb recorded a Weigh In at 205.0 lb.
ChrisSpark recorded a Journal Entry and a Weigh In at 224.6 lb.
MsEvansInCA replied to their post - Buddies Needed for Low Carb Weight Loss.
star71_ recorded a Journal Entry and a Weigh In at 233.4 lb.
millwright39 recorded a Weigh In at 287.0 lb.
jeeeeeeee recorded a Weigh In at 226.6 lb.
ChrisComedy commented on their Journal Entry.