kc123

Start Weight:(17 May 09) 195.0 lb
Current Weight:(19 Oct 09) 187.4 lb
Goal Weight:160.0 lb
following: kc123's own diet
performance: losing 0.5 lb a week

FatSecret member since: 19 May 09

kc123's Weight History


kc123's Buddies

bcaldwell
last weighin: gaining 0.3 lb a week Up
   
kc123 has 1 buddy



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kc123's journal

24 September 2009

im losing slowly but surely
on diet kc123's own diet  losing 2.0 lb a week

14 July 2009

i am really having a hard time. i started walking and i really hope that will give me a boost. need a faster way to drop the lbs. this baby fat needs to ...
on diet kc123's own diet  

kc123's Recent Food & Exercise

kc123's Recent Activity

kc123's Own Activity

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kc123's Buddies

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Other Member Diet Recent Activity

thorkils recorded a Weigh In at 166.2 lb.
irabhalla updated their Food Diary.
bandando updated their Food Diary.
Ryves recorded a Weigh In at 166.0 lb.
starstar73 updated their Exercise Diary.
Bejemot recorded a Weigh In at 189.6 lb.
ItsMichelleH recorded a Weigh In at 189.0 lb.
barbara918 recorded a Journal Entry.