|Start Weight:||(06 Jan 13) 289.0 lb|
|Current Weight:||(06 Jan 13) 286.0 lb|
|Goal Weight:||164.0 lb|
performance: gaining 1.6 lb a week
Mid 30s, 5ft6, waaaay overweight.
I did Atkins back in 2003 and lost around 60lbs but went off plan due to various heavy stressors and returned to my old comfort eating ways. As a result I put on the old 60lbs and another 60lbs to keep it company.
In it for the long haul this time, aiming to change my way of eating for life.