shep1015's Weight History



Diet: shep1015's own diet
Date Weight How closely followed?
Goal: 230.0 lb
Start: 280.0 lb
02 Jan 13 309.0 lb Down Reasonably Well
16 Nov 12 320.0 lb Up Not Applicable
23 May 11 268.0 lb Down Reasonably Well
16 May 11 269.0 lb Down Reasonably Well
09 May 11 270.0 lb Down Reasonably Well
04 May 11 272.0 lb Steady Reasonably Well
25 Apr 11 272.0 lb Down Reasonably Well
19 Apr 11 274.0 lb Down Reasonably Well
05 Apr 11 275.0 lb Up Poorly
28 Mar 11 272.0 lb Down Poorly
21 Mar 11 275.0 lb Steady Reasonably Well
15 Mar 11 275.0 lb Steady Reasonably Well
14 Mar 11 275.0 lb Down Reasonably Well
07 Mar 11 276.0 lb Down Reasonably Well
02 Feb 11 280.0 lb Start Reasonably Well

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shep1015's Recent Activity

shep1015's Own Activity

No recent activity.

shep1015's Buddies

Yafreaka updated their Food Diary.
Jeff H updated their Food Diary.
gnat824 replied to Draglist's post - Daily Sodium Intake.

Other Member Diet Recent Activity

alhuey supported Axevus Star's Journal Entry.
Ibonovich recorded a Weigh In at 215.0 lb.
pajaroblanco recorded a Weigh In at 232.6 lb.
jmurray1 updated their Exercise Diary.
ChrisComedy supported Transformation Butterfly's Journal Entry.
cisnottrans recorded a Weigh In at 168.0 lb.
fmterra recorded a Weigh In at 143.0 lb.
fitat46 recorded a Journal Entry and a Weigh In at 148.0 lb.