UK cats
Joined November 2011
Posts
502
Following
65
Followers
68
Weight History

Start Weight
178.5 lb
Lost so far: 11.5 lb

Current Weight
167.0 lb
Performance: losing 1.8 lb a week

Goal Weight
145.0 lb
Still to go: 22.0 lb
Hey all. I'm a KY girl (43 years old) living in KS. I'm married to a great guy and we have an 13 yr old son, which keeps us pretty busy. I also work full-time at a plaintiff's law firm. I LOVE dogs and basically anything with 4 legs and fur :-) and I am a University of Kentucky basketball fanatic!!

I have yo-yo'd with my weight all my life, I've lost and found the same 20-30 lbs numerous times. This time I want it to be lost for good. I need all the buddies, i.e. support and encouragement I can get.

UK cats's Weight History


UK cats's Latest Member Challenges

63
  15lbs in 2 months
status: In Progress
currently: Week 6 of 8
end date: Monday 14 May 18
view progress
 
  
26
  Time for a Game Change
status: Completed
ended: 11 Aug 14
view progress
 


Following

Online now Ayngel
last weighin: losing 4.8 lb a week Down
 
marshakanady
last weighin: losing 25.2 lb a week Down
lilpurplebug
last weighin: losing 1.4 lb a week Down
 
HCB
last weighin: losing 0.5 lb a week Down

UK cats's Latest Photos



Untitled
in group
40's with 10-25 lbs to Lose
2 comments
    


UK cats's Cookbook

cals: 36kcal | fat: 1.02g | carbs: 2.24g | prot: 4.10g
Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

UK cats's Latest Posts

I need to fight Boredom
When I get late afternoon munchies, I chew sugar free gum and drink tons of water. It really seems to help.
posted 08 Dec 2011, 10:33
Need a friend! I have so many questions
Try Diet Dr Pepper Smile and good luck. I'm trying to make the switch from pop to water and tea, but it isn't easy. It's just habit to go into a restaurant and order a coke.
posted 29 Nov 2011, 10:20
UK cats has submitted 2 posts

Other Related Links

Members

UK cats's own diet


UK cats's journal

16 April 2018

I've lost 10 lbs in a month! I didn't set myself up to reach that goal but now I'm pumped. I started just watching what and how much I eat and TRACKING ...
on diet UK cats's own diet  

09 April 2018

Happy Monday all Probably a fluke on the scale, but I'll take it! Prom was this weekend, so super busy running errands and chaperoning Saturday night. ...
on diet UK cats's own diet  

UK cats's Recent Food & Exercise


UK cats's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

UK cats's Recent Activity

UK cats's Own Activity

UK cats updated their Food Diary.
UK cats updated their Exercise Diary.
UK cats commented on xappie's Journal Entry.
UK cats supported LSG417's Journal Entry.

Following

pmjeff21 recorded a Weight Entry at 187.8 lb.
dhatura supported ProfShanks's Weight Entry.

Other Member Diet Recent Activity

kaleelmccain commented on LSG417's Journal Entry.
l.brown8908 recorded a Weight Entry at 141.0 lb.
slsmitty supported J--Rel's Journal Entry.
Mom1952 recorded a Weight Entry at 169.0 lb.
adefwebserver supported Ange1s_Dont_Eat's Weight Entry.
petermerchant recorded a Weight Entry at 100.0 lb.
Keilin_4 supported Stuf Bananas's Weight Entry.
kastusbrouka recorded a Weight Entry at 207.2 lb.