Tai-Lin

Start Weight:(16 Jan 10) 200.0 lb
Current Weight:(18 Apr 14) 187.2 lb
Goal Weight:155.0 lb
following: Tai-Lin's own diet
performance: losing 0.6 lb a week

FatSecret member since: 16 Jan 10

Tai-Lin's Weight History


Tai-Lin's Latest Member Challenges

203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 
  
107
  Sleep Eight Hours a Night
status: Completed
ended: 24 Nov 10
view progress
 


Tai-Lin's Buddies

Arte
last weighin: losing 2.5 lb a week Down
   
Tai-Lin has 1 buddy


Tai-Lin's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

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Members


Tai-Lin's journal

03 March 2014

It just occurred to me that all this time I've been going to Curves it never entered my mind to add it to my exercise diary! I guess it's not really v ...
on diet Tai-Lin's own diet  

05 February 2014

Very disappointing. I've been trying to do better, but have gained another two pounds. I do NOT want to get back up to 190 again! The rest of this week ...
on diet Tai-Lin's own diet  gaining 2.0 lb a week

Tai-Lin's Recent Food & Exercise

Tai-Lin's Recent Activity

Tai-Lin's Own Activity

Tai-Lin recorded a Weigh In at 187.2 lb.
Tai-Lin recorded a Weigh In at 187.8 lb.
Tai-Lin recorded a Weigh In at 188.2 lb.
Tai-Lin recorded a Weigh In at 185.6 lb.

Tai-Lin's Buddies

Arte recorded a Weigh In at 176.5 lb.

Other Member Diet Recent Activity

bigmikesmith recorded a Weigh In at 272.5 lb.
xDarKnight recorded a Weigh In at 150.8 lb.
Cpenso recorded a Weigh In at 135.0 lb.
jaeftooker recorded a Weigh In at 224.6 lb.
tupuedes recorded a Weigh In at 181.0 lb.
naanad recorded a Weigh In at 149.0 lb.
mfordnc recorded a Weigh In at 197.2 lb.
OlgaBolga recorded a Weigh In at 141.1 lb.