Tai-Lin

Start Weight:(16 Jan 10) 200.0 lb
Current Weight:(25 May 15) 188.6 lb
Goal Weight:155.0 lb
following: Tai-Lin's own diet
performance: losing 1.1 lb a week

FatSecret member since: 16 Jan 10

Tai-Lin's Weight History


Tai-Lin's Latest Member Challenges

203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 
  
106
  Sleep Eight Hours a Night
status: Completed
ended: 24 Nov 10
view progress
 


Tai-Lin's Buddies

Deb_N
last weighin: losing 0.2 lb a week Down
 
Ann444
last weighin: steady Steady
meohmy125
last weighin: losing 3.9 lb a week Down
 
lenny
last weighin: gaining 0.2 lb a week Up


Tai-Lin's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

Other Related Links

Members


Tai-Lin's journal

20 May 2015

I think I am finally getting rid of the water weight (or whatever it was) caused by the Prednisone! I was down to 189.4 this morning. However, my dau ...
on diet Tai-Lin's own diet  losing 4.9 lb a week

16 May 2015

Ugh!!! I want last week's 188 back!!!
on diet Tai-Lin's own diet  gaining 3.3 lb a week

Tai-Lin's Recent Food & Exercise

Tai-Lin's Groups

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Tai-Lin's Recent Activity

Tai-Lin's Own Activity

Tai-Lin supported deaby16's Journal Entry.
Tai-Lin supported Ann444's Journal Entry.
Tai-Lin commented on Kate_welsh09's Journal Entry.
Tai-Lin recorded a Weigh In at 188.6 lb.

Tai-Lin's Buddies

Deb_N commented on yduj57's Weigh In.

Other Member Diet Recent Activity

Sally tassani recorded a Weigh In at 139.4 lb.
HCB supported primalkitchen's Weigh In.
AJLea supported manufisher's Weigh In.
Aman_da commented on kattay's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
4nh0 supported SageC123's Weigh In.
jmb3450 supported SuccessThisTime58's Journal Entry.
Jerryfx recorded a Weigh In at 172.7 lb.