Start Weight:(16 Jan 10) 200.0 lb
Current Weight:(18 Oct 16) 187.0 lb
Goal Weight:155.0 lb
following: Tai-Lin's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 16 Jan 10

Tai-Lin's Weight History

Tai-Lin's Latest Member Challenges

  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
  Sleep Eight Hours a Night
status: Completed
ended: 24 Nov 10
view progress

Tai-Lin's Buddies

Online now kpwcalories
not sharing weight
buddies only
last weighin: losing 0.6 lb a week Down
last weighin: gaining 0.8 lb a week Up

Tai-Lin's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

Other Related Links


Tai-Lin's journal

05 April 2016

Oops! :o(
on diet Tai-Lin's own diet  

05 February 2016

I lost almost two pounds since last weigh-in, but for a sec I thought it was MORE ~ the scale went to 186.4 before it settled on 187.2! LOL A brief ...
on diet Tai-Lin's own diet  

Tai-Lin's Recent Food & Exercise

Tai-Lin's Groups

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Tai-Lin's Recent Activity

Tai-Lin's Own Activity

Tai-Lin recorded a Weigh In at 187.0 lb.
Tai-Lin recorded a Weigh In at 183.0 lb.

Tai-Lin's Buddies

HCB supported luciana CW's Journal Entry.

Other Member Diet Recent Activity

Talelia recorded a Weigh In at 152.6 lb.
Sarah1950 commented on Kathytnt's Weigh In.
gigglbx supported tjbradders's Journal Entry.
Timg2500 started a new challenge topic - Starting at 183.
Arabella66 commented on warrenwinter's Journal Entry.
Debbie104 recorded a Weigh In at 195.6 lb.
LizCLujan recorded a Weigh In at 145.0 lb.
FiveTwoCowboy supported NavymomT's Journal Entry.