Tai-Lin

Start Weight:(16 Jan 10) 200.0 lb
Current Weight:(18 Dec 14) 188.4 lb
Goal Weight:155.0 lb
following: Tai-Lin's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 16 Jan 10

Tai-Lin's Weight History


Tai-Lin's Latest Member Challenges

203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 
  
107
  Sleep Eight Hours a Night
status: Completed
ended: 24 Nov 10
view progress
 


Tai-Lin's Buddies

Deb_N
last weighin: losing 0.1 lb a week Down
 
LuC2
last weighin: losing 1.5 lb a week Down
Arte
last weighin: losing 2.5 lb a week Down
   
Tai-Lin has 3 buddies


Tai-Lin's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

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Members


Tai-Lin's journal

18 December 2014

I have not been good to myself this holiday season. I've been rushing around trying to get things done, and when i realize i'm hungry, i just grab the ...
on diet Tai-Lin's own diet  gaining 1.1 lb a week

31 July 2014

Yay! The swelling is better, and my feet are almost back to "normal". That may be part of why i lost a little this time. Whatever the reason, i'll take ...
on diet Tai-Lin's own diet  losing 4.9 lb a week

Tai-Lin's Recent Food & Exercise

Tai-Lin's Recent Activity

Tai-Lin's Own Activity

Tai-Lin commented on their Journal Entry.
Tai-Lin recorded a Journal Entry and a Weigh In at 188.4 lb.
Tai-Lin commented on Deb_N's Journal Entry.
Tai-Lin commented on Deb_N's Journal Entry.

Tai-Lin's Buddies

Deb_N recorded a Journal Entry.

Other Member Diet Recent Activity

Fipinha updated their Exercise Diary.
Sugaree Ganesan recorded a Weigh In at 141.1 lb.
Pgwagner updated their Exercise Diary.
Siegels recorded a Weigh In at 142.8 lb.
Cerberus11 updated their Exercise Diary.
mazenrock supported tasneem33's Weigh In.
gseegytrian recorded a Journal Entry.
tumke recorded a Weigh In at 208.1 lb.