Tai-Lin
Joined January 2010
Posts
226
Following
19
Followers
17
Weight History

Start Weight
200.0 lb
Lost so far: 8.8 lb

Current Weight
191.2 lb
Performance: losing 0.4 lb a week

Goal Weight
155.0 lb
Still to go: 36.2 lb

Tai-Lin's Weight History


Tai-Lin's Latest Member Challenges

203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 
  
106
  Sleep Eight Hours a Night
status: Completed
ended: 24 Nov 10
view progress
 


Following

Online now Horseshu1
on diet Atkins
last weighin: losing 0.6 lb a week Down
 
Online now mipiace54
last weighin: gaining 0.7 lb a week Up
mlakhatch
only visible to followers
 
HCB
last weighin: steady Steady


Tai-Lin's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

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Members


Tai-Lin's journal

27 April 2017

Sure is a teeny amount, but i'll take it.
on diet Tai-Lin's own diet  

27 October 2016

I have a tendency to go up and down with my weight. The beginning of Oct i had a crown done, to which my lower partial had to attach. The dentist has ...
on diet Tai-Lin's own diet  

Tai-Lin's Recent Food & Exercise


Tai-Lin's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Tai-Lin's Recent Activity

Tai-Lin's Own Activity

Tai-Lin commented on Horseshu1's Journal Entry.
Tai-Lin supported Horseshu1's Journal Entry.
Tai-Lin commented on Horseshu1's Journal Entry.
Tai-Lin supported Horseshu1's Journal Entry.

Following

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

loveshope26 supported greyfit's Weight Entry.
BAMB1968 recorded a Weight Entry at 255.0 lb.
D2jasper is following kontika.
GrandmaGini recorded a Weight Entry at 213.0 lb.
steph1117 is following JamaicaBoundNL.
ED BO updated their Exercise Diary.
Dronkeyxote recorded a Weight Entry at 169.8 lb.
fle57 recorded a Journal Entry and a Weight Entry at 220.2 lb.