Tai-Lin

Start Weight:(16 Jan 10) 200.0 lb
Current Weight:(07 Jan 17) 189.4 lb
Goal Weight:155.0 lb
following: Tai-Lin's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 16 Jan 10

Tai-Lin's Weight History


Tai-Lin's Latest Member Challenges

203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 
  
106
  Sleep Eight Hours a Night
status: Completed
ended: 24 Nov 10
view progress
 


Tai-Lin's Buddies

Online now HCB
last weighin: steady Steady
 
Online now kpwcalories
not sharing weight
Online now Horseshu1
on diet Atkins
last weighin: losing 1.8 lb a week Down
 
lenny
last weighin: losing 0.1 lb a week Down


Tai-Lin's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

Other Related Links

Members


Tai-Lin's journal

27 October 2016

I have a tendency to go up and down with my weight. The beginning of Oct i had a crown done, to which my lower partial had to attach. The dentist has ...
on diet Tai-Lin's own diet  

05 April 2016

Oops! :o(
on diet Tai-Lin's own diet  

Tai-Lin's Recent Food & Exercise

Tai-Lin's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [fleks.uh.TAYR.ee.un] n. Someone seeking to strike the balance in meals using only whole food resources.

Tai-Lin's Recent Activity

Tai-Lin's Own Activity

Tai-Lin commented on Horseshu1's Journal Entry.
Tai-Lin supported Horseshu1's Journal Entry.
Tai-Lin recorded a Weight Entry at 189.4 lb.
Tai-Lin commented on skwhite's Journal Entry.

Tai-Lin's Buddies

HCB supported Timg2500's Journal Entry.

Other Member Diet Recent Activity

Happylife38 added twoslow's Chicken Cacciatore recipe to their cook book.
jessberry updated their Food Diary.
RoseTampa commented on maeday42's Journal Entry.
twg123 recorded a Weight Entry at 207.8 lb.
glen commented on ofdwolf's Journal Entry.
doowop1999 recorded a Weight Entry at 192.0 lb.
trackin64 commented on april761's Journal Entry.
Kymkerry recorded a Weight Entry at 212.0 lb.