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12 January 2018

Weigh-in: 168.5 lb lost so far: 31.5 lb still to go: 13.5 lb Diet followed reasonably well
   (11 comments) on diet Tai-Lin's own diet   losing 2.6 lb a week

08 January 2018

Weigh-in: 170.0 lb lost so far: 30.0 lb still to go: 15.0 lb Diet followed reasonably well
   (7 comments) on diet Tai-Lin's own diet   losing 2.3 lb a week

31 December 2017

Weigh-in: 172.6 lb lost so far: 27.4 lb still to go: 17.6 lb Diet followed poorly
   (2 comments) on diet Tai-Lin's own diet   losing 1.1 lb a week

24 December 2017

Well, friends, i have messed up. Had company here, and we ate out, and they brought me some candy for Christmas, which i ended up eating (slowly, but totally). I've never been good with will power. My low on this journey was 169, and i worked hard to get there. Now i have to do it again. I have gained back up to 173.7!

It wasn't all just eating things i shouldn't have, but being "busy" and not taking the time to exercise. The exercise makes a big difference for me. Christmas dinner is coming up, and i know i will indulge. I am going to do my best to not over-do it, but i'm sure there will be a little gain.

I haven't been posting, not only because i am ashamed of my backsliding, but because i have been occupied with holiday doings, and haven't "had the time". But since i'm here, i want to be sure and wish each and every one of you the Happiest of Holidays, the Merriest Christmas, the Happiest Hanukkah, or whatever you celebrate this season. May 2018 bring you all good things, including health and happiness!
Weigh-in: 173.7 lb lost so far: 26.3 lb still to go: 18.7 lb Diet followed poorly
   (15 comments) on diet Tai-Lin's own diet   gaining 3.1 lb a week

16 December 2017

Weigh-in: 170.2 lb lost so far: 29.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet Tai-Lin's own diet   losing 0.6 lb a week

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Tai-Lin's Own Activity

Tai-Lin commented on murphthesurf's Journal Entry.
Tai-Lin supported crankybuzzard's Journal Entry.
Tai-Lin commented on crankybuzzard's Journal Entry.
Tai-Lin commented on smprowett's Journal Entry.

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murphthesurf supported cherik1's Journal Entry.
mamamc7 commented on sandycatiller's Journal Entry.
erikahollister commented on CammieCo's Journal Entry.
smprowett supported BuffyBear's Journal Entry.

Other Member Diet Recent Activity

murphthesurf supported cherik1's Journal Entry.
Phunsog recorded a Weight Entry at 167.2 lb.
VHeibeck supported ndupree381's Journal Entry.
Mockingbird1966 recorded a Weight Entry at 148.4 lb.
maxie4 commented on Mairsey's Journal Entry.
francopergallini updated their Exercise Diary.
DO N OK commented on skewed scale's Journal Entry.
Subwaychris recorded a Journal Entry and a Weight Entry at 198.2 lb.