Stouffville

Start Weight:(05 Apr 11) 228.0 lb
Current Weight:(23 Oct 13) 217.0 lb
Goal Weight:200.0 lb
following: Stouffville's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Apr 11

Stouffville's Weight History


Stouffville's Latest Member Challenges

21
  No Booze for 1 Month
status: Completed
ended: 14 Nov 11
view progress
 
  
146
  Beachbody by Summer: 4 Week Challenge
status: Completed
ended: 27 Jun 11
view progress
 


Stouffville's Buddies

BossX
last weighin: losing 0.7 lb a week Down
 
Gweedamama
not sharing weight
NGrant
not sharing weight
   
Stouffville has 3 buddies


Stouffville's Cookbook

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 306kcal | fat: 9.92g | carbs: 29.70g | prot: 24.90g
Turkey & Black Bean Tacos
These tacos are an easy healthy substitute for a family favorite.
cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 192kcal | fat: 1.98g | carbs: 39.02g | prot: 9.37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
view complete cookbook

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Stouffville's journal

19 June 2013

Week two of vegetarian diet.. My wife was on a raw food diet.. Tried it for a day it became too expensive and labour intensive. No beer this week!
on diet Stouffville's own diet  gaining 0.1 lb a week

18 August 2012

James Brown - Please Please Please Set 1 Push ups 12 reps Set 2 push ups 17 reps set 3 push ups 12 reps James Brown - Cold Sweat Set 1 Atlas push ups ...

Stouffville's Recent Food & Exercise

Stouffville's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Stouffville's Recent Activity

Stouffville's Own Activity

No recent activity.

Stouffville's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported JovialJ's Weigh In.
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krzars recorded a Weigh In at 160.9 lb.
Randomambusher updated their Exercise Diary.
Axevus Star recorded a Journal Entry and a Weigh In at 156.0 lb.