Springpeep

Start Weight:(10 Jun 13) 163.0 lb
Current Weight:(20 Nov 14) 163.8 lb
Goal Weight:150.0 lb
following: Springpeep's own diet
performance: losing 0.4 lb a week

FatSecret member since: 29 Aug 11

Springpeep's Weight History


Springpeep's Latest Member Challenges

79
  Ten Week Transformation
status: Completed
ended: 23 Dec 13
view progress
 
 


Springpeep's Buddies

tinkerslm
not sharing weight
 
Javadali
last weighin: losing 0.0 lb a week Down
Springpeep has 2 buddies


Springpeep's Cookbook

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
view complete cookbook

Springpeep's Latest Posts

does anybody get the bad jitters when taking diet pills?
I remember many years ago I drank too much caffeine and someone told me to drink milk. Cant' remember if it worked, but you could give it a try.
posted 27 Oct 2011, 10:27
Looking for Diet Buddies in 40s - 60s age range
I would like a buddie also. I am 55 and could stand to lose at least 20-30 lbs. I sit at a desk all day long. I Jazzercise twice a week. We have a treadmill at home and know I have to start getting back on it at least three times a week. I need someone to get me motivated.
posted 26 Oct 2011, 14:22
Springpeep has submitted 2 posts

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Members


Springpeep's journal

20 November 2014

Been trying to be good. Still going to Jazzercise twice a week. Last night went swimming for 1/2 hour. Would like to swim 2 or 3x a week as well. Will ...
on diet Springpeep's own diet  losing 0.4 lb a week

28 October 2014

I know I need to eat less, exercise more. So why can't I do it! I find it hard to lose when you sit at a desk all day. I need to move more, maybe try ...
on diet Springpeep's own diet  gaining 0.0 lb a week

Springpeep's Recent Food & Exercise

Springpeep's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Springpeep's Recent Activity

Springpeep's Own Activity

Springpeep recorded a Journal Entry and a Weigh In at 163.8 lb.
Springpeep updated their Food Diary.
Springpeep commented on their Journal Entry.
Springpeep commented on pearly_whirl's Journal Entry.

Springpeep's Buddies

No recent activity.

Other Member Diet Recent Activity

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Ssgt Eaglebeak recorded a Weigh In at 256.6 lb.