Start Weight:(10 Jun 13) 163.0 lb
Current Weight:(02 Dec 14) 160.8 lb
Goal Weight:150.0 lb
following: Springpeep's own diet
performance: losing 1.8 lb a week

FatSecret member since: 29 Aug 11

Springpeep's Weight History

Springpeep's Latest Member Challenges

  Ten Week Transformation
status: Completed
ended: 23 Dec 13
view progress

Springpeep's Buddies

Online now Javadali
buddies only
not sharing weight
Springpeep has 2 buddies

Springpeep's Cookbook

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
view complete cookbook

Springpeep's Latest Posts

does anybody get the bad jitters when taking diet pills?
I remember many years ago I drank too much caffeine and someone told me to drink milk. Cant' remember if it worked, but you could give it a try.
posted 27 Oct 2011, 10:27
Looking for Diet Buddies in 40s - 60s age range
I would like a buddie also. I am 55 and could stand to lose at least 20-30 lbs. I sit at a desk all day long. I Jazzercise twice a week. We have a treadmill at home and know I have to start getting back on it at least three times a week. I need someone to get me motivated.
posted 26 Oct 2011, 14:22
Springpeep has submitted 2 posts

Other Related Links


Springpeep's journal

02 December 2014

Started doing a little more exercise. Started swimming a bit, but think weight loss is coming from stress of hubby going to meet x college sweetie, whom ...
on diet Springpeep's own diet  losing 1.8 lb a week

20 November 2014

Been trying to be good. Still going to Jazzercise twice a week. Last night went swimming for 1/2 hour. Would like to swim 2 or 3x a week as well. Will ...
on diet Springpeep's own diet  losing 0.4 lb a week

Springpeep's Recent Food & Exercise

Springpeep's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Springpeep's Recent Activity

Springpeep's Own Activity

No recent activity.

Springpeep's Buddies

Javadali recorded a Weigh In at 175.6 lb.

Other Member Diet Recent Activity

kasbailey supported Alltheangelsenvy's Journal Entry.
jstroud9 updated their Food Diary.
krazycat 99 recorded a Journal Entry and a Weigh In at 175.0 lb.
jessberry joined challenge Lose a Decade!.
ekoerts recorded a Weigh In at 233.9 lb.
Dulce_María updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.9 lb.
jevcsr recorded a Weigh In at 155.0 lb.