Springpeep

Start Weight:(10 Jun 13) 163.0 lb
Current Weight:(02 Dec 14) 160.8 lb
Goal Weight:150.0 lb
following: Springpeep's own diet
performance: losing 1.8 lb a week

FatSecret member since: 29 Aug 11

Springpeep's Weight History


Springpeep's Latest Member Challenges

79
  Ten Week Transformation
status: Completed
ended: 23 Dec 13
view progress
 
 


Springpeep's Buddies

Javadali
buddies only
 
tinkerslm
not sharing weight
Springpeep has 2 buddies


Springpeep's Cookbook

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
view complete cookbook

Springpeep's Latest Posts

does anybody get the bad jitters when taking diet pills?
I remember many years ago I drank too much caffeine and someone told me to drink milk. Cant' remember if it worked, but you could give it a try.
posted 27 Oct 2011, 10:27
Looking for Diet Buddies in 40s - 60s age range
I would like a buddie also. I am 55 and could stand to lose at least 20-30 lbs. I sit at a desk all day long. I Jazzercise twice a week. We have a treadmill at home and know I have to start getting back on it at least three times a week. I need someone to get me motivated.
posted 26 Oct 2011, 14:22
Springpeep has submitted 2 posts

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Members


Springpeep's journal

02 December 2014

Started doing a little more exercise. Started swimming a bit, but think weight loss is coming from stress of hubby going to meet x college sweetie, whom ...
on diet Springpeep's own diet  

20 November 2014

Been trying to be good. Still going to Jazzercise twice a week. Last night went swimming for 1/2 hour. Would like to swim 2 or 3x a week as well. Will ...
on diet Springpeep's own diet  

Springpeep's Recent Food & Exercise

Springpeep's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Springpeep's Recent Activity

Springpeep's Own Activity

No recent activity.

Springpeep's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on mskestrela's Journal Entry.
chesgreen and stevieweevie are now buddies.
Faaip updated their Exercise Diary.
SergioZ07 updated their Food Diary.
sjdf updated their Exercise Diary.
kbrammer updated their Food Diary.
ChicaLean supported sonnymac's Journal Entry.
PamH525 recorded a Weigh In at 192.4 lb.