Springpeep

Start Weight:(10 Jun 13) 163.0 lb
Current Weight:(12 Feb 14) 164.4 lb
Goal Weight:150.0 lb
following: Springpeep's own diet
performance: losing 0.2 lb a week

FatSecret member since: 29 Aug 11

Springpeep's Weight History


Springpeep's Latest Member Challenges

79
  Ten Week Transformation
status: Completed
ended: 23 Dec 13
view progress
 
 


Springpeep's Buddies

tinkerslm
not sharing weight
 
Javadali
last weighin: losing 0.0 lb a week Down
Springpeep has 2 buddies


Springpeep's Cookbook

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
view complete cookbook

Springpeep's Latest Posts

does anybody get the bad jitters when taking diet pills?
I remember many years ago I drank too much caffeine and someone told me to drink milk. Cant' remember if it worked, but you could give it a try.
posted 27 Oct 2011, 10:27
Looking for Diet Buddies in 40s - 60s age range
I would like a buddie also. I am 55 and could stand to lose at least 20-30 lbs. I sit at a desk all day long. I Jazzercise twice a week. We have a treadmill at home and know I have to start getting back on it at least three times a week. I need someone to get me motivated.
posted 26 Oct 2011, 14:22
Springpeep has submitted 2 posts

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Members


Springpeep's journal

12 February 2014

Didn't do very well. Weekends are the worst being at home (need better things to snack on). Need more than 2 days Jazzercise; need to move more.
on diet Springpeep's own diet  losing 0.2 lb a week

29 January 2014

Sisters and I are going to try to lose weight together but keeping track through emails. We will be encouraging each other so hopefully this will keep ...
on diet Springpeep's own diet  gaining 0.0 lb a week

Springpeep's Recent Food & Exercise

Springpeep's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Springpeep's Recent Activity

Springpeep's Own Activity

No recent activity.

Springpeep's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 updated their Exercise Diary.
unsatiable commented on JustJo23's Journal Entry.
montyadrien updated their Exercise Diary.
claesmariepaule recorded a Weigh In at 191.4 lb.
Deb_N commented on Bunnyhall's Journal Entry.
catkem updated their Food Diary.
Terri45 recorded a Journal Entry and a Weigh In at 179.0 lb.
jagsaint joined challenge hulkups.