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SarahJean76
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SarahJean76
Start Weight:
(25 Mar 13) 162.8 lb
Current Weight:
(26 Mar 13) 159.0 lb
Goal Weight:
145.0 lb
following:
SarahJean76's own diet
performance:
gaining 0.4 lb a week
FatSecret member since: 19 Oct 11
SarahJean76's Weight History
view SarahJean76's complete history
SarahJean76's latest member challenges
69
30 Day Shred Summer Edition!
status:
Completed
ended:
29 Apr 13
view progress
47
30+20 minute challenge
status:
Completed
ended:
28 Nov 11
view progress
view all SarahJean76's challenges
SarahJean76's buddies
webguy
on diet
webguy's own diet
buddies only
rudawg7890
on diet
The Primal Blueprint
last weighin:
losing 2.5 lb a week
SarahJean76 has 2 buddies
SarahJean76's cookbook
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 575kcal | fat: 33.56g | carbs: 18.28g | prot: 49.16g
Pork Curry
A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook
SarahJean76's latest posts
Shhhh! It's a Secret
Don't go on a diet, just make a lifestyle change. I did and it's staying off.
posted
25 Mar 2013, 20:19
SarahJean76 has submitted 1 post
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SarahJean76's journal
(1 comment)
25 March 2013
So April 18 is hot beachy Vacation time. My goal is to loose 6lbs by then and buy myself a bikini to rock. I've never been in a bikini in public so it ...
on diet
SarahJean76's own diet
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25 March 2013
Here I am March 25, back at it seriously! I have been stuck...But I look at my stats and my last weigh in was 89 days ago and I'm the same weight! I've ...
on diet
SarahJean76's own diet
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SarahJean76's Recent Food & Exercise
3/4 cup 1% Fat Milk
1 large Boiled Egg
1/2 cup Prune Juice
Running - 6/mph
Walking (brisk) - 4/mph
Running - 6/mph
view diet calendar
SarahJean76's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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SarahJean76's Recent Activity
SarahJean76's
own activity
recorded a
weigh in
at 159.0 lb.
joined Challenge
30 Day Shred Summer Edition!
.
joined Group
30's with 10-25 lbs to Lose
.
SarahJean76's
Buddies
No recent activity.
Other Member Diet Recent Activity
richinri
recorded a
weigh in
at 158.4 lb.
rag doll
recorded a
weigh in
at 140.9 lb.
Baxie
commented on
Earthlady
's
journal
.
Kat Files
replied to
Krystallaina713
's Challenge post -
Sassy sista may makeover Friday. 24th
.
hannahsmom247
updated their
Food Diary
.
emanicus
updated their
Food Diary
.
flmomof2
added
caz60
's
Macaroni & Cheese
recipe to their cook book.
moor0457
updated their
Food Diary
.