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RoundIsAShape's Journal

RoundIsAShape's Profile |Send a Message | Weight History

showing entries 26 to 30 of 57

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06 April 2013

Looks like last weeks gain probably was partially water weight. Back on track this week! (1.2 lbs a week average over last week and this week.)

Picked up a juicer last week. I had a few no-so-healthy meals (like Culvers Mushroom and Swiss with onion rings) but offset the calories with veggie juice as the main course two nights.

Weigh-in: 312.4 lb

lost so far: 51.6 lb

still to go: 62.4 lb

Diet followed reasonably well

(1 comment) losing 1.3 lb a week

23 March 2013

Was more careful with my eating this week. Much easier when you aren't out and unable to easily control your meal choices. I was also very concious about my water and my sodium intake yesterday. Nice to see the graph moving down again.

Weigh-in: 315.0 lb

lost so far: 49.0 lb

still to go: 65.0 lb

Diet followed reasonably well

(2 comments) losing 3.8 lb a week

16 March 2013

Slight gain this time. Can't say I'm too surprised.

The conference I went to on Sun-Tue included meals from dinner on Sunday through lunch on Tuesday. Much of it was NOT foods I would have eaten at home.

I had thought of picking up some supplies and either eating in my room or even brown-bagging it to the table during meals. But there was no fridge in the room and that would really have been a PITA.

I could have also ducked out and gone to Subway, etc. for meals. However, the interaction with others between sessions is one of the main reasons I go. Also, many of the meals also have something else going on.

In the end I just tried to work on portion control and make decent choices.

I'm sure glad I completely avoided the elevator despite being on the 4th floor. I'm sure it would have been more than a 0.4 lb gain.

Weigh-in: 318.8 lb

lost so far: 45.2 lb

still to go: 68.8 lb

Diet followed poorly

(2 comments) gaining 0.4 lb a week

09 March 2013

Another week and another pound. A single pound seems like so little. But it is better than nothing or a gain! Besides if I could maintain that rate, I'd still be down to 200 by the time I go to Germany!

Weigh-in: 318.4 lb

lost so far: 45.6 lb

still to go: 68.4 lb

Diet followed reasonably well

(1 comment) losing 0.9 lb a week

01 March 2013

I'm weighing in a day early. I'm going to be out of town tomorrow morning and won't have a scale handy. It's also going to be my "cheat day" for the week so Sunday morning would be a bad weigh-in day too.

I was pleasantly surprised this morning. I had to check three times to make sure it was right.

Weigh-in: 319.4 lb

lost so far: 44.6 lb

still to go: 69.4 lb

Diet followed reasonably well

(2 comments) losing 4.2 lb a week

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