Start Weight:(13 Nov 12) 364.0 lb
Current Weight:(22 Nov 14) 327.4 lb
Goal Weight:250.0 lb
following: Choose To Lose
performance: losing 0.8 lb a week

I'm a 44 year old father of three. I work on networks and computer systems so I basically sit for a living.

Over the years, I've slowly grown and as each milestone passed (250, 275, 300...) I would think, "I've got to do something about this. At least I'm not 325 (or 350, 375, etc.)"

I had lost quite a bit a year ago with the help of but I let a new job last summer distract me. Now it's time to get back on track.

FatSecret member since: 13 Nov 12

RoundIsAShape's Weight History

RoundIsAShape's Buddies

last weighin: steady Steady
last weighin: losing 0.1 lb a week Down
Isabel Hernandez Torres
last weighin: gaining 0.8 lb a week Up
buddies only

RoundIsAShape's Latest Posts

How Often Do you weigh yourself?
I've wondered that too. According to what I've found I am only burning a bit over 1000 calories sleeping. I'm guessing that most of the weight loss is water. I'm sure going 8+ hours without drinking would result in a fair amount. Plus, I don't know about you but I always go to the bathroom first before weight in too. Smile
posted 21 Dec 2012, 11:16
RoundIsAShape has submitted 1 post

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Choose To Lose

RoundIsAShape's journal

22 November 2014

Not as good this month, but still losing. More travel for work than usual and much was to small towns that literally had a single place to eat. If I ...
on diet Choose To Lose  losing 0.8 lb a week

29 October 2014

Transitioned from whole foods to whole foods with a leaning towards SANE foods. (See the great book "The Calorie Myth" for details.) As the subtitle ...
on diet Choose To Lose  losing 1.0 lb a week

RoundIsAShape's Recent Food & Exercise

RoundIsAShape's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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