|Start Weight:||(13 Nov 12) 364.0 lb|
|Current Weight:||(15 Aug 14) 340.1 lb|
|Goal Weight:||250.0 lb|
following: Choose To Lose
performance: losing 1.8 lb a week
I'm a 44 year old father of three. I work on networks and computer systems so I basically sit for a living.
Over the years, I've slowly grown and as each milestone passed (250, 275, 300...) I would think, "I've got to do something about this. At least I'm not 325 (or 350, 375, etc.)"
I had lost quite a bit a year ago with the help of fatsecret.com but I let a new job last summer distract me. Now it's time to get back on track.