RoundIsAShape

Start Weight:(13 Nov 12) 364.0 lb
Current Weight:(29 Oct 14) 330.2 lb
Goal Weight:250.0 lb
following: Choose To Lose
performance: losing 1.0 lb a week

I'm a 44 year old father of three. I work on networks and computer systems so I basically sit for a living.

Over the years, I've slowly grown and as each milestone passed (250, 275, 300...) I would think, "I've got to do something about this. At least I'm not 325 (or 350, 375, etc.)"

I had lost quite a bit a year ago with the help of fatsecret.com but I let a new job last summer distract me. Now it's time to get back on track.

FatSecret member since: 13 Nov 12

RoundIsAShape's Weight History


RoundIsAShape's Buddies

Lizzygracemusic
buddies only
 
Rubie-sue
last weighin: steady Steady
kimmyjeanmiller
last weighin: gaining 10.5 lb a week Up
 
Kildayan
last weighin: losing 0.1 lb a week Down



RoundIsAShape's Latest Posts

How Often Do you weigh yourself?
I've wondered that too. According to what I've found I am only burning a bit over 1000 calories sleeping. I'm guessing that most of the weight loss is water. I'm sure going 8+ hours without drinking would result in a fair amount. Plus, I don't know about you but I always go to the bathroom first before weight in too. Smile
posted 21 Dec 2012, 11:16
RoundIsAShape has submitted 1 post

Other Related Links

Members

Choose To Lose


RoundIsAShape's journal

29 October 2014

Transitioned from whole foods to whole foods with a leaning towards SANE foods. (See the great book "The Calorie Myth" for details.) As the subtitle ...
on diet Choose To Lose  losing 1.0 lb a week

19 September 2014

Quite a few business lunches. I'm sure that is the biggest issue keeping my loss slower. Lately though, if customer wants to go out for lunch, I try ...
on diet Choose To Lose  losing 0.9 lb a week

RoundIsAShape's Recent Food & Exercise

RoundIsAShape's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

RoundIsAShape's Recent Activity

RoundIsAShape's Own Activity

RoundIsAShape recorded a Journal Entry and a Weigh In at 330.2 lb.
RoundIsAShape recorded a Journal Entry and a Weigh In at 335.8 lb.

RoundIsAShape's Buddies

Lizzygracemusic recorded a Weigh In at 180.5 lb.
Rubie-sue supported lovergirl654's Journal Entry.

Other Member Diet Recent Activity

Findingtess recorded a Weigh In at 274.0 lb.
skinnytoo updated their Exercise Diary.
kowal994 updated their Exercise Diary.
Diea supported Deb_N's Journal Entry.
unamoyer commented on runrgrrll's Journal Entry.
Vel83 recorded a Journal Entry and a Weigh In at 191.8 lb.
lionpete updated their Exercise Diary.
DLArnold recorded a Weigh In at 208.0 lb.