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Osafume
Osafume
Joined July 2010
Posts
24
Following
9
Followers
10
Weight History

Start Weight
287.0 lb
Lost so far: 74.4 lb

Current Weight
212.6 lb
Performance: losing 0.5 lb a week

Goal Weight
185.0 lb
Still to go: 27.6 lb
I am 37 year old, and married for 10 years with 2 precious children ages 8 & 2 years old I am committed to reaching my pre baby weight because I want to be here for my kids. I have high blood pressure and would love not to need to take medication to control it.


Osafume's Weight History

view Osafume's complete history

Osafume's Latest Member Challenges

13
   Mile Bike Ride
status: Completed
ended: 24 Sep 13
view progress
  
  
212
   50lb Weight Loss Challenge for Us
status: Completed
ended: 02 May 11
view progress
  
view all Osafume's challenges

Following

ferlengheti
only visible to followers
 
Evil_Angel_Shay
last weighin: losing 0.0 lb a week Down
Hoser
last weighin: losing 0.6 lb a week Down
 
jenn517
last weighin: gaining 0.1 lb a week Up
view all


Osafume's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

Osafume's Latest Posts

Ethnic nigerian foods
I am looking for any Nigerians on FS. To buddy with, it may help wading though traditional meals caloric values and sensibly substitutes to make good choices!
posted 16 Oct 2010, 23:34
Looking for Friends & Support...
Hello! I find myself in the same boat as U and Jada Petsch and would love to buddy with U also if U are interested. I am a big girl and will probably always be one. I am striving to get back to my weight before kids!
posted 16 Oct 2010, 21:53
Osafume has submitted 2 posts

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Osafume's Recent Food & Exercise

  1/2 serving Kirkland Signature Roasted & Salted Cashews
  1 serving Dole Tropical Fruit in Light Syrup
  0.837 serving Fage Total 0% Greek Yogurt
  Walking (moderate) - 3/mph
  Walking (slow) - 2/mph
  Weight Training (moderate)
view diet calendar

Osafume's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
view all Osafume's groups
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