Date started: 29 Jan 11

Date	Weight	How closely followed?	Goal: 221.0 lb Start: 296.0 lb
09 Feb 17	275.6 lb	Reasonably Well
26 May 12	259.2 lb	Reasonably Well
10 Mar 12	257.0 lb	Reasonably Well
25 Feb 12	256.3 lb	Reasonably Well
04 Feb 12	259.2 lb	Reasonably Well
28 Jan 12	258.1 lb	Reasonably Well
21 Jan 12	259.5 lb	Reasonably Well
14 Jan 12	258.2 lb	Reasonably Well
07 Jan 12	259.4 lb	Reasonably Well
17 Dec 11	256.0 lb	Reasonably Well
10 Dec 11	254.0 lb	Reasonably Well
03 Dec 11	254.3 lb	Reasonably Well
19 Nov 11	254.7 lb	Reasonably Well
15 Oct 11	252.1 lb	Reasonably Well
24 Sep 11	248.1 lb	Reasonably Well
17 Sep 11	247.1 lb	Reasonably Well
06 Aug 11	247.3 lb	Reasonably Well
30 Jul 11	245.8 lb	Reasonably Well
23 Jul 11	246.7 lb	Reasonably Well
15 Jul 11	247.4 lb	Reasonably Well
09 Jul 11	248.3 lb	Reasonably Well
02 Jul 11	248.2 lb	Reasonably Well
25 Jun 11	248.5 lb	Reasonably Well
18 Jun 11	250.1 lb	Reasonably Well
11 Jun 11	247.5 lb	Reasonably Well
04 Jun 11	250.0 lb	Poorly
30 Apr 11	249.8 lb	Reasonably Well
16 Apr 11	249.2 lb	Reasonably Well
09 Apr 11	249.0 lb	Reasonably Well
02 Apr 11	252.8 lb	Reasonably Well
12 Feb 11	248.0 lb	Reasonably Well
05 Feb 11	248.4 lb	Reasonably Well
30 Jan 11	248.7 lb	Reasonably Well
29 Jan 11	296.0 lb	Not Applicable

Date started: 01 May 10

Date	Weight	How closely followed?	Goal: 221.0 lb Start: 296.0 lb
22 Jan 11	249.3 lb	Reasonably Well
15 Jan 11	248.4 lb	Reasonably Well
08 Jan 11	248.6 lb	Poorly
01 Jan 11	248.1 lb	Reasonably Well
25 Dec 10	247.5 lb	Poorly
18 Dec 10	245.7 lb	Reasonably Well
11 Dec 10	245.4 lb	Reasonably Well
04 Dec 10	245.7 lb	Reasonably Well
27 Nov 10	247.3 lb	Reasonably Well
20 Nov 10	249.7 lb	Reasonably Well
13 Nov 10	250.3 lb	Reasonably Well
06 Nov 10	250.9 lb	Reasonably Well
30 Oct 10	252.1 lb	Reasonably Well
23 Oct 10	255.2 lb	Reasonably Well
16 Oct 10	254.9 lb	Reasonably Well
09 Oct 10	256.2 lb	Reasonably Well
02 Oct 10	258.3 lb	Reasonably Well
25 Sep 10	259.6 lb	Reasonably Well
18 Sep 10	261.9 lb	Reasonably Well
11 Sep 10	263.0 lb	Reasonably Well
04 Sep 10	263.6 lb	Reasonably Well
28 Aug 10	264.8 lb	Reasonably Well
21 Aug 10	267.2 lb	Reasonably Well
14 Aug 10	268.8 lb	Reasonably Well
07 Aug 10	269.3 lb	Reasonably Well
31 Jul 10	274.4 lb	Reasonably Well
24 Jul 10	277.0 lb	Reasonably Well
20 Jul 10	277.6 lb	Reasonably Well
19 Jul 10	277.6 lb	Reasonably Well
10 Jul 10	281.0 lb	Reasonably Well
09 Jun 10	285.0 lb	Reasonably Well
01 May 10	296.0 lb	Reasonably Well