Food database and calorie counter Source: Member

Dole

Tropical Fruit in Light Syrup

Nutrition Facts
Serving Size: 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 0g  
 
Vitamin A 20% Vitamin C 90%
Calcium 0% Iron 0%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
0g
There are 90 calories in a 1/2 cup serving of Dole Tropical Fruit in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Fruit Bowls - Mixed Fruit
Mixed Fruit in Black Cherry Gel (198g)
Mixed Fruit Cups
Fruit Bowls - Tropical Fruit
Fruit Salad
Cherry Mixed Fruit in Light Syrup
  find more dole fruit salad products

Related Fruit from Dole:

Cherry Mixed Fruit No Sugar Added
Tropical Gold Pineapple
Pineapple, Peach, & Mango in Coconut Water
Fruit & Veggie Blends Orange Medley
Mixations Apple Raspberry
Melon Medley
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad (without Citrus Fruits)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Raspberries
Peaches
Bananas
Strawberries
Oranges
Apples
  view more fruit nutritional info
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