Start Weight:(19 Jan 11) 156.5 lb
Current Weight:(27 Nov 11) 140.7 lb
Goal Weight:136.7 lb
following: Ontrack's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 19 Jan 11

Ontrack's Weight History

Ontrack's Latest Member Challenges

  10% by Spring
status: Completed
ended: 26 Apr 11
view progress

Ontrack's Buddies

last weighin: gaining 0.3 lb a week Up
buddies only
last weighin: losing 0.2 lb a week Down
last weighin: gaining 0.1 lb a week Up

Other Related Links


Ontrack's Recent Food & Exercise

Ontrack's Groups

This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Ontrack's Recent Activity

Ontrack's Own Activity

No recent activity.

Ontrack's Buddies

Bloodyknife recorded a Weigh In at 158.1 lb.
Pansori recorded a Weigh In at 199.6 lb.

Other Member Diet Recent Activity

toddler4372 recorded a Weigh In at 190.0 lb.
jmb3450 supported traccie's Journal Entry.
brittanytodd1 recorded a Weigh In at 146.0 lb.
dragomcinnis commented on their Weigh In.
punkie1959 updated their Food Diary.
andresgomez1 updated their Food Diary.
Randypanz updated their Exercise Diary.
BabeChevy10684 recorded a Weigh In at 156.0 lb.